I dropped below my lowest weight, yet I looked as if I was 10kg heavier because I lost a LOT of muscle . With a consistent strength training regime & large amount of daily protein I went from 22% body fat to 17% body fat WEIGHING MORE looking & feeling fucking awesomeee
Being and feeling strong will always always be better than thin and weak . Eat hella protein, resistance train enough and you won't need to restrict your eating so much. Your body will burn calories on its own and life will be fuller while you look and FEEL better than ever
Being and feeling strong will always always be better than thin and weak . Eat hella protein, resistance train enough and you won't need to restrict your eating so much. Your body will burn calories on its own and life will be fuller while you look and FEEL better than ever
hi everyone life update Im doing well despite not really being in recovery anymore❤️ Im turning 18 in like 2 weeks which feels really weird but exciting Im getting my 4th tattoo & moving to san francisco in July 🌺 Me & my girlfriend have been together for 6 months now ❤️Im happy
@PinkPur05332342 you really should delete this, I say it in the most compassionate way possible. If you want to post about seeing her on your timeline, you should definitely at least cross/crop out her username in the second screenshot. Just out of respect to her privacy, that's all :~)
“What do you call it when you surround a hospital and bomb it? When you line up doctors, physicians, nurses & shoot them? What do you call it when you deliberately target children?
The word is GEN0CIDE.”
— A UK solicitor shuts shames sky news
“Mom, forgive me… I took this path to help people.”
A video found on the phone of one of the paramedics executed days ago in Rafah—part of a group of 15—completely refutes the Israeli army’s narrative. It documents the moment they were directly fired upon, showing clearly that the vehicles involved were ambulances and civil defense units, with no resemblance to military vehicles as claimed by the occupation.
This painful scene is not just a record of a crime, but a bleeding testimony added to a long list of evidence proving the deliberate targeting of humanitarian teams—yet another lie exposed in Israel’s efforts to justify killing.
So I guess everything the IDF said a few days ago about those paramedics in Gaza was not true at all.
NYTimes just released this video found on the cell phone of one paramedic.
Completely contradicts everything the IDF said.