Michael Hronich CSCS

|Former Collegiate Baseball Player- DeSales University '17|

Annex Sports Performance

[Michael Hronich CSCS @hronichsp]

Confidence is imperative to success. How do you build confidence? Preparation. Put in the time/work and become a student.

[William Forrester @WillPitch05]

Topped 85 MPH @TotalArmCare for #collegescoutnight and looking forward to spring season @DodgerAthletics @MHSBullpenClub @hronichsp @Annex_Sports @TrackManBB

[Jared Carrabis @Jared_Carrabis]

THANK YOU @Bengals!!

SINCERELY,
AMERICA

[Michael Hronich CSCS @hronichsp]

Recently a lot my baseball athletes have been looking to skip training because of elbow or shoulder pain and dont want to make it worse but continue their throwing program. 2 points.

1. If your having arm pain put the baseball down first

2. Slower progression in ur throwing

[Jared Carrabis @Jared_Carrabis]

I bust balls about Jeter a lot, but the dude is a straight up G that has achieved everything both professionally and personally and him not giving a fuck about what anyone has to say about him is so baller.

[Rally Sports @RallySportsHQ]

If Trevor Lawrence throws 1+ regular season touchdown pass to Tim Tebow this season, we’ll buy every person who likes and retweets this tweet an NFL jersey of their choice.
(Must be following us to claim)

[OB VARSITY Baseball @OBVBaseball]

Our thoughts and prayers go out to Coach Coles Family! We will miss you Coach

[Michael Hronich CSCS @hronichsp]

@SonySanDiego I get a few hours a week... maybe.... to try and play The Show.... and everytime I log on the servers are down without fail. Figure it out...

[SportsNet LA @SportsNetLA]

"I'm all for it. I think it's important that the game moves in that direction and we stop throwing at people because they celebrated having some success on the field." @BauerOutage on Fernando Tatis Jr.'s celebrations.

[Layne Norton, PhD @BioLayne]

I had a colleague who is friendly with you reach out to me to ask if I’d talk to you to try to talk some sense into you. I said I’d only do it if you’d truly consider changing your position otherwise I’m not interested in wasting my time. After that he did not write back lol

[Unbox Therapy @UnboxTherapy]

Apologies for the delay. Here's the official @oneplus Nord giveaway tweet. Just Re-Tweet this tweet and make sure you're following @UnboxTherapy for your chance to win. Good luck!

[Unbox Therapy @UnboxTherapy]

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[Unbox Therapy @UnboxTherapy]

RETWEET this tweet for your chance to win.

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Watch the video here - https://t.co/Z0B0BGqUIW

[Joe Eisenmann PhD @Joe_Eisenmann]

AD's - don't let this happen post-COVID Return to Sport

"Even if the strength and conditioning coach is directing the conditioning, s/he may be subservient to the sports coach and not have authority to determine how the conditioning session was planned and/or implemented" 🚫🤮

[Asker Jeukendrup @Jeukendrup]

How various diets work for weight loss..

[Michael Hronich CSCS @hronichsp]

@finebaum "Notre dame wont beat michigan".......#nofeel

[Michael Hronich CSCS @hronichsp]

Serious question for the S&C dads out there....

Is dad strength real?!?!?!

It's been almost 5 months as a new dad and the weights are just crushing my body and soul.

Always thought that once you were a dad sleep was automatically a non factor....

[Teamwork Unlimited @teamworkunlimit]

Tomorrow we kick off the Autism Awareness Challenge 🧩 make sure to wear your shirts to school tomorrow & on your game day!!!

[Michael Hronich CSCS @hronichsp]

@austinwwomack Honestly that's been my best cue for the snatch a lot of athletes tend to over think this movement

[rachel hayes MS CSCS @rachelkh2]

getting strong(er) is an injury reduction strategy.

[Michael Hronich CSCS @hronichsp]

@ZachDechant @Austen_Wade What makes this eccentric overload? Is it the positioning of the weight in the eccentric portion vs concentric portion?