The Marshals of KH3 Marathon are a special breed.
They looked out for all the runners and took time off to Vrooom Vrooom
We grateful to you all our Marshals for without you we wouldn't have "run so she can".
@AbsaUganda
On On
Kampala Hash House Harriers
THANK YOU, HASHERS, RUNNERS & WALKERS!
The hills were climbed.
The sweat was real
The selfies were many
And the vibes? ABSOLUTELY ELITE
To everyone who showed up for the ABSA KH3 – 7 Hills Run 2026…
THANK YOU for your energy, effort, madness, determination and beautiful spirit
SHOW OFF THOSE WRISTBANDS
You EARNED them by conquering the magnificent 7 Hills ⛰️💪
This #MedalMonday, wear those wristbands proudly because not everyone can casually say:
“I survived Kampala on foot.” 🏃🔥
ON ON 😎
@AbsaUganda@teammatooke@mutungomadbus@FastnFurious40
The route has been scouted, and the program is out.
The key question is, are you ready to represent "you" as you run so she can.
It's now or never. See you tomorrow, 17th May 2026, at Millenium Grounds Lugogo
On On
#ABSAKH37HILLSRUN#runsoshecan
Special Mother's Day shout outs to you all Mother's of thy Nation and generations. Through your unconditional love, guidance, instruction, kindness and care,the World continues to be a better place 🙏. @ExploreUganda@JulzKagwa@KatusiimeDor
19 days to the ABSA KH3 – 7 Hills Run.
You still have time to fix things…
but that window is already closing 😏
Every run you skip today
becomes a struggle on race day and that smile gets lost.
Start now. Register now.
📍 Millennium Grounds, Lugogo
17th May 2026
LET’S GO 🔥
20 days is not a lot…
but it’s enough to get ready 💪
Train smart.
Register now.
Show up strong.
ABSA KH3 7 Hills Run 2026
17th May 2026
Millenium Grounds Lugogo