Gautam Narang

Look Left. Look Right. Look within. Look Beyond the Obvious

[Gautam Narang @hylozoists]

@ragiiing_bull Why do you get frightened so much? I stand guarantee that you shall return home safe and that you shall have no trouble anywhere. It is my experience that in this British realm no fakir or householder gets into any trouble.
CW Vol. 6 Page 230

[Harshi Peiris, Ph.D. @Neuroscope_mp]

Some people die with brains full of Alzheimer's plaques yet never showed symptoms in life.

Scientists call the difference cognitive reserve: a brain built up by years of learning, work and connection that keeps finding ways around the damage.

Every new thing you learn adds to the account.

[🧬Maxpein🧬 @maximumpain333]

THE WATER IN YOUR BODY IS NOT H2O. IT IS H302.
AND THAT CHANGES EVERYTHING.

Let me say this clearly.
You have been lied to about water.

Not just the fluoride-filled tap water, or the overpriced stuff in plastic bottles, but about the water inside your body.
The water in your cells, your blood, your fascia, your organs. The water you are made of.

They told you it is H20. That is what we all learned in school. That your body is seventy percent water and that water is just a neutral substance that transports things around the body.

But that is not the full story. Not even close.

Inside your body, water does not exist in a basic liquid state. It forms a structured phase. A living, intelligent, electrically charged form known as H302.
This is called exclusion zone water, or EZ water, and it behaves completely differently from standard liquid water.

Professor Gerald Pollack, a bioengineer and scientist at the University of Washington, proved this in his groundbreaking research. He discovered that water next to hydrophilic (water-loving) surfaces, such as the lining of your blood vessels and cells, organises itself into a crystalline structure. It becomes thicker, more viscous, negatively charged, and holds energy.

✨🙌🏾💫

[𝗡𝗢𝗠𝗘 @CRT_femme]

I couldn't sleep for 2 days after I listened to this inspiring speech from Brian Tracy.

Stop whatever you're doing and watch this video!

[Gautam Narang @hylozoists]

@InvestorOfJAMMU

[Gautam Narang @hylozoists]

@harshmadhusudan Subscribe to the "dark side" and become a cynic.

[WaTo @watoulsky]

Charlie Munger sobre cómo mejorar tu vida: "Disciplina personal, moral personal, buenos compañeros, buenas ideas. Todas esas cosas sencillas."

Si te quedas con un solo mensaje de Charlie Munger, que sea este: “si es un tópico, es verdad. Todas esas virtudes de toda la vida funcionan."

[Gautam Narang @hylozoists]

@vinodsrinivasan Do Korea and Taiwan have Vibhishan or traitors who for the sake of money can sell their motherland?

[WaTo @watoulsky]

Warren Buffett: "Les digo a los estudiantes que, si aprenden a comunicarse mejor, tanto por escrito como en persona, su valor aumenta al menos un 50 %."

"Si no sabes comunicarte con alguien, es como guiñarle el ojo a una chica en la oscuridad: no pasa nada."

[Gautam Narang @hylozoists]

@lifevives Attributed to Marie Curie?

[WaTo @watoulsky]

Warren Buffett: “Si eres capaz de desligarte de la multitud —por temperamento, quiero decir—, te harás muy rico. Y tampoco hace falta ser muy brillante”.

“No se trata de ser súper inteligente, sino de tener un buen temperamento.”

[Sci Nature News @SciNatureNews]

Remember: Even on your worst day, 30 trillion cells are still showing up for you. fighting, repairing and keeping you alive.

[Peter Mallouk @PeterMallouk]

A wonderful life lesson from Charlie Munger:
“Crooks, crazies, egomaniacs, people full of resentment, people full of self-pity, people who feel like victims … avoid them like the plague.”

[Harsh Goenka @hvgoenka]

The best investment you can do is…..

[Vinnie Tortorich @VinnieTortorich]

In 1974, Helsinki researchers took 1,222 healthy businessmen with heart risk factors and split them in two. Half were left alone. The other 600 got the full prevention playbook of the era.

For five years, a checkup every few months. Intensive heart-healthy diet counseling, cut the fat. Plus the cholesterol and blood pressure drugs of the day. Everything medicine believed in, done aggressively. And on paper, it worked beautifully. By the end, the treated men had cut their heart risk scores by 46 percent.

Then the researchers kept counting, for years after the program ended. By the 15-year mark, published in JAMA, the treated group had more deaths, not fewer. 67 against 46. More than double the cardiac deaths.

Here is the lesson that outlived the study. They optimized every number on the chart. Cholesterol, blood pressure, risk score. And the men whose charts looked best did not live longer.

Chasing the number is not the same as chasing health.

#NSNG #NoSugarNoGrains #hearthealth #cholesterol #lowfat #prevention #medicine

[Latest in Cosmos @latestincosmos]

🚨: According to neurology, the more we focus on beautiful things, the more the brain gets used to seeing beautiful things.

[VedikMind @vedikmind]

Swami Vivekananda emphasized the importance of Pratyahara, the practice of controlling and withdrawing the senses.

Our senses constantly pull the mind outward towards what we see, hear, taste, touch and desire.

When we learn to control the senses, the mind gradually becomes calmer and more focused.

Control the senses and you begin to control the mind. Control the mind and you begin to take charge of your life.

#SwamiVivekananda #yoga #mindcontrol

[Drew Maddux @DrewMaddux]

There's an old African proverb:

Every morning, a gazelle wakes up knowing it must run faster than the lion, or it will die.
Every morning, a lion wakes up knowing it must outrun the slowest gazelle, or it will starve.

It doesn't matter if you're the lion or the gazelle.
When the sun comes up, you'd better be running.

Life doesn't reward those who sit idle. Whether you're chasing a dream or fighting to survive, motion is non-negotiable.

Stop waiting for perfect conditions. Stop waiting for permission. The sun is up. Start running.

[Shining Science @ShiningScience]

Responding immediately with sarcasm likely signals a healthy, high-functioning brain because it demands rapid, sophisticated cognitive processing.

Sarcasm requires instantly grasping context, detecting irony, and crafting a cleverly inverted response that conveys the opposite of literal meaning while preserving humor or critique.

This involves lightning-fast integration of language centers, emotional intelligence, and theory of mind—understanding how others will interpret the remark.

Such quick wit reflects strong executive function in the prefrontal cortex, excellent working memory to hold multiple layers of meaning, and cognitive flexibility to pivot from straightforward thought to playful subversion.

It also indicates robust social awareness and emotional regulation, as effective sarcasm lands without unintended harm.

Slower or absent sarcastic ability can stem from fatigue, stress, neurological conditions like certain brain injuries, depression, or cognitive decline that blunt processing speed and creativity.

An immediate sarcastic reply shows the brain is alert, pattern-recognizing, and confidently playful—hallmarks of neural health and resilience. It demonstrates the mind isn't laboring under heavy cognitive load but instead cruising efficiently, turning potential tension into levity.

In evolutionary terms, this verbal agility may have signaled intelligence and adaptability, traits still valued today. Thus, effortless sarcasm serves as a subtle biomarker of mental sharpness and overall brain vitality.

[메이져 에쓰 @mlbparks_idea]

연구로 밝혀진 머리 좋아지는 습관

1. 키보드 대신 손으로 메모하는 것 (프린스턴대)
2. 점심 먹고 26분 낮잠 자는 것 (NASA)
3. 외국어 하나 더 배우는 것 (요크대)
4. 막힐 때 앉아 있지 말고 걷는 것 (스탠퍼드)
5. 공원이나 숲을 걷는 것 (미시간대)
6. 배운 걸 남에게 설명해보는 것 (워싱턴대)
7. 책을 꾸준히 읽는 것 (러시대)
8. 매일 조금씩 명상하는 것 (하버드)
9. 물을 자주 마시는 것 (코네티컷대)
10. 길을 직접 외워서 다니는 것 (UCL)

근데 요새 손 메모, 글을 쓰는데 정말 머리가 돌아가는 느낌이야.
진작할걸 하는 생각도 드는데~

이 중 몇 개나 하고 있어??^^