@Herring1967 @Chiccada6 I've been doing the same for 9 months; change of diet based on gut health & blood sugar, really easy, sustainable, eat really great food all the time & almost lost 20kg so far, energy levels are through the roof!
They formed an alliance with other Antifa football hooligans in Europe called ‘Nasha Sprava’. Well trained and highly violent, they travelled together to different countries to fight far-right hooligan firms. They were also involved in political street violence against Nazism.