I'mPossible Academy

Athletics/PE academy, situated in the area of Wellington & Paarl | Nothing is impossible. The word itself says, I'm Possible.

[ALTIS @ALTIS]

Need for Speed Course updates‼️

We’ve spent some time recently reviewing the Course content and making some updates based on your feedback and questions.

Some of these updates include brand new videos — 3 of which you can watch totally FREE!!

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https://t.co/PC9L0QFeyG

[SimpliFaster @SimpliFaster]

"@MikeYoung has noted that people w/ well-developed aerobic systems (helps ATP production) may be able to handle slightly less rest as long as the intent & speed are still ⬆️90%"

➕Regulating rest intervals & more off-season training tips @grahamsprints

https://t.co/QpMb7wzhF2

[Tony Holler @pntrack]

What I’ve written is glowing praise for a sport that I’ve never coached.

In high school, I never attended a cross country meet, ever.

I think I’ve only been to Detweiller once. I had to look up the spelling!

https://t.co/peZ1yKFtVv

[I'mPossible Academy @i_mpossibleath]

Some pre-season clips from the I'mPossible crew.

Macro patience, micro speed.

Not rushing anything at all, but still working hard everyday.

#BiggerPicture #BigThingsLoading #athletics #preseason

[I'mPossible Academy @i_mpossibleath]

*Off-season*

The time of year we focus on building a BASE with our athletes. VARIETY is also the no.1 focus this time of year.

Remember: a pyramid is only as tall as it's BASE.

#inspire #offseason #hardwork #athletics #tracknation #i_mpossibleathletics #basework #variety