AM

[BrockfromtheEast🎑🚀 @manlikebrock]

700 pushups clean..

No editing..

This is beyond outstanding 💯

[ArsenalScope @_ArsenalScope]

The chemistry between these two is insane. How on earth did they pull that off in a matter of milliseconds? 🤯🔥

[alpha man @alphaman_111]

Woman

• changes her name
• changes her home
• leaves her family
• moves in with you
• builds a home with you
• gets pregnant for you
• pregnancy changes her body
• she gets fat
• almost gives up in the labour room due to
• the unbearable pain of childbirth
• even the kids she delivers bear your name

Till the day she dies, everything she does—cooking, cleaning your house, taking care of your parents, bringing up your children, earning, advising you, ensuring you can be relaxed, maintaining all family relations, everything that benefits you—sometimes at the cost of her own health, hobbies and beauty.

Dear men, appreciate the women in your lives always.

[Electra @Electrarythm]

Spend around 10–30 minutes a day visualizing a version of yourself that you are deliberately trying to build. Do it when your mind is already calm, especially in the evening or just before sleep, because the mind accepts imagery more easily when it is not being pulled in different directions.

The basic idea is simple. The brain treats repeated internal experience as something important. When a certain kind of situation is lived again and again in imagination, with enough detail and emotional weight, it starts to lose its “imagined” quality and becomes something your mind recognizes as familiar territory.

And what becomes familiar stops feeling impossible.

Old patterns weaken in this process not because you fight them directly, but because you stop feeding them the same mental rehearsal. At the same time, new patterns begin to stabilize because they are being repeatedly experienced internally before they ever exist externally.

Start by settling your body. Slow breathing. Less tension in the face, shoulders, stomach. You are not trying to force anything, you are just lowering internal noise.

Then choose one specific scene. Not an abstract goal. A moment. Something you can step into mentally.

If it is health, do not think “I want to be healthy,” instead see yourself moving through a normal day with physical ease, walking without effort, breathing clearly, feeling your body light and responsive.

If it is confidence or success, see yourself in a real situation where you would normally hesitate, but now you speak without that hesitation, you are steady, direct, and things unfold without internal resistance.

If it is discipline, see yourself already inside the routine, doing the work without negotiation, as if it is simply what you do.

Always stay in first person. Through your own eyes.

What is directly in front of you. What is under your feet. The texture of the environment. The light in the space. The small details your attention would normally skip.

Then sound. The way voices actually enter the space. The rhythm of your breathing. Any background noise that belongs to that environment.

Then physical sensation. The weight of your body. Temperature on the skin. The sense of movement. The way you occupy space when you are not resisting yourself.

Emotionally, you are not trying to force excitement. You are allowing a quieter set of states to appear. Relief that things are simple. A sense of “this is already how I operate.” A quiet internal stability that does not need justification.

You are not building a fantasy. You are rehearsing familiarity.

At the end, stop adding detail and just remain in the general felt sense of it for a short moment, as if your mind has already accepted it as normal.

Let that feeling continue lightly as you move into the rest of your day.

Repeat it often enough that the scene stops feeling like something you are trying to reach, and starts feeling like something your mind already knows how to do.

[AM @iangryarsene]

Funny how this Villa fan speaks of "Spent by Arsenal" & conveniently talks about "Net Spend" by Villa. You can see the bias through this talk. The way he conveniently talks through this doesn't even make you consider the analogy isn't even parallel.

[Justin Talks Villa @JUSTIN_AVFC_]

Arteta vs Emery, what do Villa do next, how do we keep growing.. #avfc @WeAreTheOverlap

[AM @iangryarsene]

@imprivbr0 Is that morgan rogers or marcus rashford?

[Arsenal @Arsenal]

Only Arsenal can.

['Dayo @_Paash_]

Saka needs a free summer. He needs to recover properly and be fresh. Unfortunately, that will not happen again, and I fear for his career. He can barely walk properly these days mahn and people are still saying ‘unexplainable’. It is very explainable. He’s been injured.

['Dayo @_Paash_]

There seems to be a concerted effort to completely rubbish Saka, and I don’t get it.

What do you mean ‘unexplainable’? He’s torn his hamstring twice in the last 2 years. Hasn’t fully healed still and played through enormous pain vs Fulham and Atletico to give us victories.

1/

[AM @iangryarsene]

Wow. Top mind when you say the second sentence. He knows it should have been a penalty.

[Wasi @Wanalyst007]

99.9% human beings cannot fake the first reaction/response

Here Nunes' is clearly expressing fear of having made an egregious mistake, looking right at the authority

Arsenal were robbed and this was only one of the many egrogious decisions that went against us. But as bastian put it, you're only delaying the inevitable

[14 @AFC_K8]

المقطع هذا تاريخي بشكل مو طبيعي!!!😰😰😰

[AM @iangryarsene]

Eze was the one who surprised me the most. I realise he's a momentum player & needs the constant feel of ball to flourish but you need to get on board of the managers tactics. You expect so much more of one of your marquee signings & he just didn't have the FEEL of a final.

[Ahmed Abdelsamie @_ahmedsh14]

حاجه اخيره قبل ما ننهي الموسم و نحتفل بالدوري و نبدأ نركز علي الانتقالات الي هيبقي ليها تويتات تانيه

ايزي محتاج يقف وقفه مع نفسه ف الصيف و يبص ف المرايه .. الكلام مش علي ضربه الجزاء اكيد .. اي حد وارد يضيع .. و لو ان الطريقه الي بيلعب بيها ضربات الجزاء مش احسن حاجه و ضيع زيها قصاد ليفربول ف الكوميونتي شيلد بالظبط

بس الكلام عن الحده و الطريقه الي بيلعب بيها .. دي مش طريقه لاعب ف فريق محترم و فريق كبير و منافس

ايزي مسيرته هتنتهي و هيزعل ان موهبته مستغلهاش احسن من كدا .. في لعيبه كتير متوسطه عادي عدت علي الفريق .. في لعيبه متوسطه ف الفريق حاليا

بس الاكيد انهم بيغطو عيوبهم و مشاكلهم بالمجهود الي بيعملوه .. عيب لما لاعب ينزل من علي الدكه كحل هجومي و كلاعب مفروض هيعمل لحظه يكون مكسل يجري بالكوره و حتي مش عارف مين وراه و مين قدامه و الكوره بتتاخد منه بسهوله .. يعني اللعيبه التانيه ممكن نقول جابت اخرها و شطبت فنيا و بدنيا و خلاص انتهت رحلتهم مع ارسنال كأمثال اوديجارد مارتنيلي الخ

طب ايه حجه ايزي ؟ جاب اخره ؟ مشطب بدنيا و فنيا ؟ مفهاش حجج الراجل مش حاسس بهيبه الماتش حرفيا ولا اهميته

مارتنيلي نازل يجري رايح جاي و يقطع كور و حاول يمرقص بتاع 3-4 مرات و اتقطعو عادي و رجع ياخد الكوره .. التاني دا مش نازل يلعب ولا مهتم اصلا

انا زعلان عشان من وسط ال7 صفقات الي احنا جبناهم الصيف الي فات .. صفقه ايزي كان عليها اكبر الامال علي الاقل بالنسبالي انا لأن تابعت كل لاعب فيهم الحمدلله "باستثناء هينكابي" و كنت عارف مين هيقول و مين لا .. لكن ايزي خذلني جدا لأن حتي مش قادر احطله مبررات زي اصابات او مشاكل بدنيا او استنفذ مخزونه عبر السنين مع ارسنال

عموما لو مقدرش يحسن الموضوع دا من نفسه مش هستغرب لو موسمه الجي هيبقي الاخير له مع الفريق

[Waterloo @underdogdesk]

Cerminan hidup. Saat kita gagal akan ada orang mencaci, akan ada orang memaki. Namun, hidup terus berjalan. Pemenang lahir dari mereka yang terus mencoba. Tidak ada janji dia akan menggapai puncak di awal, tetapi ada semangat pantang menyerah yang membuat hidup untuk bangkit, bangkit dari kejatuhan, bahkan kematian. Terus percaya pada dirimu, kepada masa depan. Niscaya, semesta akan kehabisan cara untuk menjatuhkan mereka yang menolak untuk berbaring. Karena pada akhirnya, sejarah selalu berpihak pada orang-orang keras kepala yang menolak takluk pada realita yang pahit.

Ever Tried, Ever Failed.
No Matter, Try Again.
Fail Again, Fail Better.
Try Again, Try Harder.
And you will win forever!

[AM @iangryarsene]

More than Gabriel, we should be critical of Eze. He's atleast a defender, should be discounted for.

Eze one was damning. Being an attacker, his penalty miss was more damaging than anything. His penalty set the tone for the others but the ones following him pushed back.

[Football on TNT Sports @footballontnt]

Heartbreaking for Arsenal and Gabriel 💔

📺 TNT Sports & HBO Max

[AM @iangryarsene]

@TheFutbolZoneX

Don't you have any shame whatsoever? Mesut ozil never said this. OWN & CLEAN YOUR ACT.

@M10

[The Fútbol Zone | FZ @TheFutbolZoneX]

🚨 Mesut Özil Slams Referee After Arsenal's Controversial Champions League Final Defeat

🗣️: "I have watched football for many years, and I understand that referees can make mistakes. Nobody expects perfection. But tonight, it genuinely felt like Arsenal were fighting against more than just PSG.

The incident involving Madueke was a clear penalty for me. In any other game, anywhere else on the pitch, that contact is given as a foul immediately. I struggle to understand how the referee saw it and decided there was nothing there. Even more surprising was the lack of intervention. Moments like that can completely change a final.

What frustrated me most was the consistency. Every important decision seemed to go against Arsenal. Small fouls were given one way but not the other. Challenges that deserved bookings were ignored. Every 50-50 call appeared to favour PSG. As a player, that is incredibly difficult because you begin to feel that no matter what you do, the decisions are not going your way.

A Champions League final should be decided by the players, the coaches and the football itself, not by controversial refereeing decisions. Arsenal may not have played their best game, but they still deserved a fair opportunity to compete. When such a clear penalty is not awarded, people are always going to ask questions.

I feel sorry for the players because they worked all season to reach this stage. You can accept losing when the better team wins fairly, but it is much harder to accept when major decisions leave a cloud over the result. For me, Arsenal deserved that penalty on Madueke, and they deserved much better from the officials tonight."

[HandofArsenal @HandofArsenal]

Hand on heart, I dont feel sad at all. Im so fucking proud of this group. Won us a PL after 22 years and took us to a UCL final. Kings who will be remembered forever. 99% of Europe would want our season.

Thank you Mikel and Thank you Arsenal.

I recognise my football club again.

[Arsenal @Arsenal]

Standing on the brink of history.

[🏌🏼‍♂️ @STA1Butler]

#Gameday

[megs @adaytomegan_]

Probably one of my favourite edits I’ve come across so far wow

[Adrià Jiménez Muñoz @adriaJM8]

La misma gente que te quiere vender que es la Premier League más barata de los últimos años, te venderá también que los clubes de otros países no pueden competir en Europa con el nivel de la clase media/media-baja de la Premier.

Si se consiguen menos puntos no es porque el nivel de los grandes sea menor, sino porque ha crecido el de los clubes menores.