Ian Kaniu

Creative Ninja | Christian ✝ | Tech Junkie 💻

[Ian Kaniu @iankaniu]

@mikefutia Build

[Kenyans.co.ke @Kenyans]

The #Top100Kenyans2025 list is here!

[Ian Kaniu @iankaniu]

From your favorite Jaba Nation 🌱 meme, to Inject 💉, #AI is here to stay.

[Ian Kaniu @iankaniu]

At the heart of every great production, is a director turning chaos to creativity 💯.
We somehow remember to breathe 😂.
.
We craft stories 🎬, one frame at a time.

[Britam Cares @BritamEA]

In recent years, the resilient communities along the Tana River have faced the relentless fury of floods—homes destroyed, livestock lost, and dreams swept away. Yet, even in the face of such adversity, hope shines through. Britam has stepped in to support over 300 affected households, providing relief, rebuilding dreams, and renewing hope. Watch the full story and see how together, we rise stronger. #BritamFloodInsurance

[Ian Kaniu @iankaniu]

@DavidKongo7 Very

[Ian Kaniu @iankaniu]

P A S S I O N.

[Ian Kaniu @iankaniu]

@NoahSiokan I need one 😂

[Ian Kaniu @iankaniu]

@SethOlale Unga imeanguka, literally

[NBA on ESPN @ESPNNBA]

SHEESH WIGGINS 😳

[Ian Kaniu @iankaniu]

The tendency of modern thought 🧠 is to reject dogmas, creeds, and every kind of bounds in religion.
It is thought grand and wise to condemn no opinion whatsoever.
Everything forsooth is true, and nothing is false. Everybody is right, and nobody is wrong.

~ J. C. Ryle (1877)

[Grace to You @gracetoyou]

From the blog: https://t.co/WaHL1zZVwl

[Ian Kaniu @iankaniu]

@FCBayernEN Nairobi 🇰🇪
🥳

[Ian Kaniu @iankaniu]

@HisiaPsychology @KibabuLinnet @Kabiru_Nancy @sarahjotieno @Gichuru_KK @itiuka 1. Exposure to the trigger. Can be a place, person or thing.
2. Increase in desire/crave.
3. Action/ satisfaction.
4. Guilt
Repeat.

[Ian Kaniu @iankaniu]

@HisiaPsychology @KibabuLinnet @Kabiru_Nancy @sarahjotieno @Gichuru_KK @itiuka An object, person or place that distabilizers your emotional state.

[Ian Kaniu @iankaniu]

@hrc_amel @FCBayernEN Omar Richards held his like an Olympic Touch 😂

[Ian Kaniu @iankaniu]

@HisiaPsychology @Kinyah_Y @Kabiru_Nancy @sarahjotieno @ItuikaJoy It's never too late to mend ways.
It's a gradual process. Get someone to keep you accountable till you manage it.

[Ian Kaniu @iankaniu]

@HisiaPsychology @Kinyah_Y @Kabiru_Nancy @sarahjotieno @ItuikaJoy Mental: It leads to increase in stress due to lack of winning. Anxiety due to incurred debts may also arise.
When an individual reaches the hopeless phase of the addiction, depression is likely to set in.