Bucketshop Speculator

be thankful, stay humble

[Lincoln @flabbytofit99]

I can’t argue with this

[Alex AI @Alex_Tech_AIX]

Dale Carnegie,s 7 Rules for Charisma

[Circadian & Quantum Biology + Fitness | Andreas @movementandreas]

Every single time our bones strike the ground, small but profound electric fields are produced. Similar to the bioelectric fields Dr. Robert O. Becker discovered 🧠

We are literally made up of piezoelectric crystals 💎

🔋💦 Designed to charge with movement like a watch

[Bucketshop Speculator @Ibem52]

@seagertp Give this man a Nobel prize already!

[Thomas P Seager, PhD @seagertp]

Magnesium is the likely mechanism by which mitochondria make UV light inside the body that synthesizes Vitamin D.

When an excited electron in the 3s3p¹P₁ shell relaxes back into 3s²¹S₀ it releases a photon of light at nearly 280nm. That's the same wavelength that corresponds to a absorption peak in 7DHC (provitamin D) and converts it to a new molecule called previtamin D.

This interaction explains how 10 sessions of whole-body cyrotherapy could boost the blood-serum levels on Vitamin D in 15 Polish women with multiple sclerosis.

The cold induces thermogenesis, which is the production of light inside the body. Some of that light is in the UVB range -- at 280nm in particular, which converts 7DHC to previtamin D. The 7DHC is present in the brown fat cells making the UV light because it is an intermediary step in cholesterol synthesis, which brown fat do.

By this mechanism, cold thermogenesis makes UV light inside the body for producing Vitamin D in the winter, when UV light from the sun is absent from higher latitudes.

[Tech Proloy @Tech_Proloy]

21 Secrets Only Billionaires Know

[Bucketshop Speculator @Ibem52]

@nomadgeist Doesn’t have or know the love of children, nothing compares, nothing. The bond between a father and his son/daughter if done right is incredible.

[Arina sharmi @Arina_sharmi]

Social rules that instantly make people respect you

[Moosa @questmoosa]

If you want to look extremely beautiful and feel amazing all the time, ensure your neck posture at rest is correct all the time.

When your neck is out of allignment for 90-95% of the day - arteries,veins and nerves in the neck can become easily compressed - such a person feels anxious, insecure and is always worried about what others think about them.

When your neck is out of allignment, key lymphatic vessels and veins also become compressed resulting in loss of drainage - causing stagnation, puffiness and even the appearance of dark circles under the eyes.

I’ve always struggled with my neck and general posture (it usually looks like the left person) but I believe that correct neck posture is extremely important for improving looks and brain health.

You can improve your neck posture by doing the following 5 things:

- Strengthen your neck muscles

- Strengthen your thoracic back extensors

-Imagine a string is attached to your head and is pulling your head

- Stop clenching your lower jaw backwards (avoid mandibular retraction)

-Stop clenching your upper abs muscles

Doing these things consistently will change absolutely everything

Most people focus excessively on diets and supplements but I believe that improving posture is just as important - if not even more important.

What use is the perfect diet and $9997 supplements and peptides if your jugular veins and vagus nerves are compressed by muscles and BONES.

Improving your neck posture helps you get ahead of the general population because most people are stuck in poor posture.

As your neck posture improves, brain circulation, lymphatic and venous drainage also improves dramatically -resulting in less fatigue, reduced stress and anxiety.

The quality of your life goes through the roof.

[Bucketshop Speculator @Ibem52]

@fentanylbrownie 💯