Ignacio Canales R.

Tech and Wellbeing

[Ignacio Canales R. @icanalesro]

“The secret to happiness is freedom. And the secret to freedom is courage.” – Thucydides

[Ignacio Canales R. @icanalesro]

“You cannot help the world to be a better place if you do not become a more conscious human being.” – Sadhguru

[Ignacio Canales R. @icanalesro]

“People do not decide their futures, they decide their habits and their habits decide their futures.” – F. Matthias Alexander

[Ignacio Canales R. @icanalesro]

“Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish.” – John Quincy Adams

[Ignacio Canales R. @icanalesro]

@NoahEpstein_ Gap

[Ignacio Canales R. @icanalesro]

@mikefutia Nano!

[Ignacio Canales R. @icanalesro]

@gaurav_mahto18 @Google @GeminiApp @OfficialLoganK @Replit @amasad portfolio!

[Ignacio Canales R. @icanalesro]

@Superhuman is such an underrated hack for productivity. Love how they are getting more AI into the product to automate stuff and gain back your time

[Ignacio Canales R. @icanalesro]

@RMHildebrandt Send!

[Ignacio Canales R. @icanalesro]

@Codie_Sanchez Super insightful. What are you set of principles Codie?

[Ignacio Canales R. @icanalesro]

@JasonrShuman @PrimaryVC Great initiative. Thanks for sharing Jason

[Ignacio Canales R. @icanalesro]

@Aazarshad DTC, thanks!

[Ignacio Canales R. @icanalesro]

@matt_gray_ Love it, thanks for sharing Matt.

[Ignacio Canales R. @icanalesro]

@dickiebush Powerful! Thanks for sharing

[Ignacio Canales R. @icanalesro]

Nature breaks are a game changer for mood and mental health balance. Funny how easy is to forget it leaving in a bustling city

[Ignacio Canales R. @icanalesro]

@THEROSSHARKNESS @johnnyxbrown Cold exposure (showers in my case) has been a game changer in my life. Have been doing it daily for about 4 months now

[Ignacio Canales R. @icanalesro]

@alexiskold What makes a great deck @alexiskold? Just starting to build ours

[Ignacio Canales R. @icanalesro]

@jackiexu_ 🤝👋

[Ignacio Canales R. @icanalesro]

@johnnyxbrown Powerful, thanks for sharing!

[Ignacio Canales R. @icanalesro]

We underestimate the importance of nutrition in overall mental health