@mralexthomas Too right.
Be disciplined AND experimental, routine AND playful
Exercise divergent & convergent modes of thought.
Dr Colin Martindale found that creatives didn't posess unique traits but unique COMBINATIONS of traits & were able to oscillate between opposing styles
@BowTiedOx So true
Dont damn yourself with low standards, your body will start to agree with you
Br like Jack LaLanne: reject the narrowing & softening of expectations, our physiology adapts to what we demand of it
Creative Tip:
Less is more - dont start a new exciting project the minute you feel stuck during your WIP
Essentialism is about doing one thing to the best of your ability with no distractions before moving on
Dont spread yourself thin. Spin one plate at a time.
@artfuIchaos 💯 It is.
Much bigger than the career advantages of the 'skill' (which are many)
Reinvention
Identifying & self-engineering opportunities
In a creative life we actually pilot our own ships.
Priceless
LAST CHANCE!
Get your copy of The Lighthouse At Bloody Point for FREE on Amazon. The story of a lighthouse keeper who falls in love with a ghost and works to solve her murder. This offer expires today!
https://t.co/FVHEVuOLmT
MY NEW BOOK IS OUT!
The End of the World
A family of astronauts sets off on a 200 year journey from Earth to the outer Oort Cloud. They sail on a ship powered by mutant spiders and are kept safe by their pet cats. Get your copy today!
https://t.co/atpArtbSNR
@_sohanjoshi 💯
When information became ubiquitous memorisation lost its value
Now we need:
The critical thinking to evaluate good from bad data
The growth mindset to embrace & capitalise on opportunities &
The creativity to reimagine & self-engineer opportunities for ourselves
@mralexthomas Absolutely true.
This isn't 'wooly' or 'new-age' at all,
It is demonstrated & endorsed by a dozen neuroscientists & psychologists
Dr. Christian Waugh Dr Robert Emmons, Dr. Alex Korb...
You are healthier, more energetic, more alert & more creative
No wonder you get more done!
Creative Tip:
The 'Altared' State
Dampen the inner critic with breath work & focused attention before working
Neuroscience (Jha, Huberman, Goleman & Davidson, Kotler) & art agree here (Rick Rubin, Cal Newport, Brian Wilson, Steven Pressfield)
Clear your cache before you start
Creative Tip:
Julia Cameron's (& Dorothea Brande's) Morning Pages are, of course, transformative
-Bypass the inner critic
-Maintain a steady writing habit
& a creative schedule
-It's a journal
-Dump the nagging problems that distract us
They are famous for a reason
They work
Creative Tip:
Stop when the going is good - leverage Zeigarnik Effect
Ernest Hemingway, Roald Dahl & Henry Miller would all clock off with plenty left ito write, with ideas for what comes next
You'll be excited to return & hit the ground running
A rolling stone gathers no moss
@SahilBloom Can't think of a better mental health tonic than exercise either
Especially exercise that involves progress, exceeding expectations, and optional discomfort
Creative Tip:
Get outside & expand your mind
From Ruskin, Wordsworth, Shelley to Dorsey, Jobs, &;Feynman. Edison, Crick & Watson, Joseph Paxton Inventors artists & CEOs all inspired outdoors
There are a dozen scientific explanations why creativity really does bloom in nature