Ian Dean

Entrepreneur | Health & Wellness | Achiever

[Angel @AngelStudiosInc]

People have been so generous in spreading the message of 𝘚𝘰𝘶𝘯𝘥 𝘰𝘧 𝘍𝘳𝘦𝘦𝘥𝘰𝘮 that they've Paid It Forward so thousands of others can watch it for free in theaters. Get your tickets today!

[Simpson Men's Soccer @SCmensoccer]

He's baaaack 🗣️

Thrilled to have Marcus Varnum back on the sidelines as our program's first full-time assistant coach!

📰 https://t.co/fCUtNKgDHW

#rollriversMSOC

[Ian Dean @idean21]

@agarwal__gaurav Hire

[Andrew D. Huberman, Ph.D. @hubermanlab]

Dr Anna Lembke MD @StanfordMed deserves credit for pointing out that recovered addicts are heros because they managed to successfully navigate dopamine dynamics— which is something that most everyone else, addict or no, grapples with in our modern world & we don’t even realize.

[MATT GRAY @matt_gray_]

Unfocused —> Run
Uninspired —> Read
Upset —> Breathe
Burnt out —> Seek nature
Tired —> Go for a walk
Lonely —> Phone a friend

[Andrew D. Huberman, Ph.D. @hubermanlab]

Self-Directed Neuroplasticity: your ability to change your nervous system in specific ways= 2 steps:

1) Deliberate focus (the more intense the better) on the thing you’re trying to learn
2) Sleep & Non-Sleep Deep Rest (NSDR) states, which are when actual neural rewiring occurs

[Dov Kleiman @NFL_DovKleiman]

Wow, inside look at @JaireAlexander and the entire #Packers DB group putting a target on #Vikings WR Justin Jefferson before the game. I added highlights from the game at the end.

"18 getting touched all night. Every play."

"We owe him!"

https://t.co/gpovlBACu3

[Alex Banks @thealexbanks]

After graduating you move into the greatest 5 year window of your life.

It's your job to be massively risk on.

Here's 10 things I've learnt so far:

[Dave Portnoy @stoolpresidente]

Big dick energy

[Ian Dean @idean21]

I'm riding in the Central Iowa CycleNation event because too many of our friends and family members are affected by stroke or heart disease, including my grandmother. Your support means so much. Join me and Donate now!
https://t.co/snHSBL5J7z

[Gaurav @agarwal__gaurav]

Most career advice sucks

You always feel lost, confused, and insecure in your early days.

So I've put together a cheat sheet

Here are 10 career tips you wish you knew yesterday

🧵🧵

[Riggs @RiggsBarstool]

Winning from here is unbelievable.

[Ian Dean @idean21]

@benrenner3 @T_Bird45 Dude, he absolutely undercuts the shit out of me 😂

[Teddy Mitrosilis @TMitrosilis]

Navy SEALs are the most elite warriors on earth.

How do they become that way?

By developing an unbreakable mindset.

Here’s how they do it (and how you can, too):

[Fore Play @ForePlayPod]

Rory McIlroy is the goddamn man

[Ian Dean @idean21]

Blessings on blessings on blessings, man. I am so unbelievably grateful to have the opportunity to interact and engage with the amazing people in my life on a daily basis. Thankful for every single person that has been or is currently apart of my journey in life. 🙏

[Barstool Sports @barstoolsports]

Some things man…

[Green Bay Packers @packers]

Thank you for everything, 1️⃣7️⃣

[Max. ✍🏼 @AFCMax9]

This is absolutely disgusting omdsss

[Barstool Iowa @BarstoolUIowa]

Austin Ash told Caitlin Clark to hold his beer