April will be filled with happiness.
April will be filled with blessings.
April will be filled with positivity.
April will be filled with progress.
April will be filled with kindness.
April will be filled with opportunity.
April will be filled with love.
Don’t get comfortable. Take risks. Change. Try learning about a field you don’t know anything about. Or stepping into a viewpoint you’ve never considered.
I’m saying!! Realize you can lose that weight, clear that skin, meet new ppl, take that trip, go out to dinner like I love free will. You not a tree, you can move!!!
changing habits, mindsets and behaviors is intentional. intentional like you may have to put it on a calendar. intentional like in the moment, you actively choose differently while fighting the inner self that wants to revert to old shit. it requires active work.
I get asked a lot why I don’t drink
It's because I don't see the point
It's not enjoyable, it's empty calories, and I end up feeling like shit
My sleep, training, and productivity will be impacted
There's just no value to me personally
Anyone else relate to this?
boundaries with yourself look like:
- having a bedtime
- not believing all thoughts as truth
- eating foods that make you feel good
- doing hard things in the moment to create your desired future
- sticking to your word