My journey with Alopecia Areata
Picture on the left(2021) ⬅️
Diet: drinking, eating all types of foods, no restrictions, limited gluten.
Picture on the right 70-80% regrowth (2025)➡️ mostly animal based diet, cut out seed oils, processed sugar, now integrating more veggies. Just started working with a functional medicine Dr.
Just did a full CBC +CMP and thyroid panel:
Cholesterol total: 281 mg
LDL: 179 mg
HDL: 88mg
Triglycerides: 84mg
Insulin: 3.4 uiu
Testosterone Total: 849 ng
Vitamin D: 47.9 ng
Apob: 111 mg
Hba1c: 5.3%
TSH: 2.89
Homocysteine: 8.1
hs-CRP: .47
I tried to include the most important markers. I’m looking to really optimize everything over the next few months.