We need to step forward to do the work. It’s not easy. Its not just changing the way we think, its also working thru our patterns of relating and our coping mechanisms. It’s hard work changing our automatic defaults… https://t.co/JOJfU0VtdZ
PRACTICE daily being present, conscious, raise our awareness.
Give voice, learn to OWN, express, own, COMMUNICATE our feelings and experience. TELL YOUR STORY find someone safe to tell your story to.
USE YOUR BODY… https://t.co/Z9pBJbgTw9
Tool to help heal:
This affirmation below takes consistent daily practice
At least 30 days to change a habit
It’s not a quick fix.
We need to learn to be patient with ourselves.
Affirmations change our brains… https://t.co/6Jzo29tAfv
A gentle reminder
We are all doing the best we can
Doing this work is so hard, it can send us into shame spirals
Know this is normal as we battle our inner critic
This always help me see there is far more to our… https://t.co/7zUEBVZWce
This can be be a helpful tool to work through forgiveness. I say work thru because forgiveness is also a process. Often we first need to work thru acceptance.
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Acceptance of what has happened, acceptance we are… https://t.co/WflA4NMyxI
We often seek happiness and get more depressed we don’t seem to have it, can’t seem to attain it or even more of a difficult one, hold onto it ... permanently! (Yes we all want it permanently right?!)
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Life works… https://t.co/EXL055iIWF
When last did you go to a meeting where you get to learn about windows and physiotherapy all before 9am?! Everyday is a school day! Come and join us at Farnborough Jets and I bet you, you will get an answer to any burning question. #BNI#businessnetworking#wemeanbusiness
Winner, winner choccie dinner! A fabulous 60 seconds about chocolate got Mr Stephen Smith from Instant Sourcing (https://t.co/qD0RGF55lz) to nab the best 60 second trophy this week! #BNI#businessnetworking#wemeanbusiness
Our coveted Best 60 seconds trophy was won this week by quite possibly the nicest carpet cleaning man in the business, Jeremy Gossage from Zero Dry Time - Farnham https://t.co/qoP6ch4cyA… #BNI#wemeanbusiness#businessnetworking
Well done to Neil Pirie of https://t.co/8vpr2UvSfH for winning the Best 60 Second presentation trophy at last week's meeting of the Farnborough Jets! As a result Neil will get to present a 2 minute pitch to our room of 41 members & visitors during this Thursday's meeting! #BNI
Kass Verjee of The Financial Management Centre giving his enlightening and surprisingly amusing 10 minute feature presentation during last week's meeting of the Farnborough Jets! You can find out more on his website here: https://t.co/xA56NhHpTJ #business#networking#accounting
Congratulations and a big thanks to @Richard_Woods of @Yomp_Marketing for passing 16 referrals to fellow members of the Farnborough Jets in the month of July - that’s 16 genuine business leads / opportunities for new business! Great work Richard! #business#networking#BNI
Kass Verjee of The Financial Management Centre giving his enlightening and surprisingly amusing 10 minute feature presentation during last week's meeting of the Farnborough Jets! You can find out more on his website here: https://t.co/xA56NhHpTJ #business#networking#accounting