We got 800 applications for a customer service job opening in the last few days.
We pay a living wage ($70k+), full benefits, 401(k), paid parental leave, let people work where they want.
There's no labor shortage. There's a shortage of jobs treating people with basic respect.
Science supported practices that vastly improve health:
1) Daily morning sunlight viewing
2) 150-180min/week Zone2 cardio
3) 5-10 sets resistance training per muscle group 3-4X a week.
4) No caloric intake for 12+ hours per 24 hour cycle
Repeat… forever.
Build In Public
is:
- sharing stories (wins/lessons)
- being authentic and vulnerable
- rallying a community around your cause
is not:
- a gimmick to go viral
- a shortcut to fame
- a ploy to get users
Build in public takes time, intention, and consistency.
“You can only build trust and have the other person open up by persevering and showing up time and time again. Authenticity is difficult to fake.” — @ioanasomi https://t.co/OUzp2W3Heq