Iona Mind

Your CBT and mindfulness companion 💭
Less anxiety. Better mood. Made easier.
Download on iOS or Android from 📱

[Iona Mind @iona_mind]

Iona Mind was just mentioned by @GooglePlay, who put together a great video of us on their Facebook page 🙏

Download the Iona Mind Guided Mental Health app with Google Play today. https://t.co/58wJmcQzvv #MeditationMonday https://t.co/s3OvNXSoIr via @FacebookWatch

[Latest News from Business Wire @NewsFromBW]

Aptar Digital Health and Iona Mind Announce Partnership to Deliver Scalable Mental Health Support to Chronic Disease Patients https://t.co/SrHNZWmam8

[Aptar @aptar]

Aptar Digital Health announces a partnership with Iona Mind to deliver evidence-based and scalable mental health support to chronic disease patients. Read the full press release: https://t.co/DHT3sztDn3
#AptarDigitalHealth #AptarPharma #MentalHealth

[ExeterPsychology @exeterpsych]

More than £250,000 of Government funding will enable scientists at the @UniofExeter to develop and evaluate the world’s first fully-digital treatment for female veterans suffering from #anxiety and #depression. Full story: https://t.co/zKjyJ8NwXM #ArtificialIntelligence

[Unwanted Life @UnwantedLife_Me]

New #Blog Post:

Should You Make Iona Mind Your New Wellbeing App?

https://t.co/KQEROzIqAv

#SickNotWeak #MentalHealthAwareness #StigmaStillExists #MentalHealthMatters #SelfCare @iona_mind

[Iona Mind @iona_mind]

@EdgarYarshov95 @GooglePlay 😀👋

[Google Play @GooglePlay]

Self-care starts with getting to know—and love—yourself. The @iona_mind app uses journaling, mental health check-ins ,and mindfulness exercises for a healthier and happier you!
Download on Google Play here: https://t.co/X60NJrdVR3 #MeditationMonday

[Ania Kubów #JavaScriptGames @ania_kubow]

@Jon_M_Baker @iona_mind @ycombinator @ProductHunt Mental Health is #1 ! 💚

[Ania Kubów #JavaScriptGames @ania_kubow]

SO PROUD of my friends at @iona_mind !! After joining @ycombinator they have just launched on @ProductHunt and would love your support. They're giving everyone access to evidence-based mental health support :) > https://t.co/znjX8NsFLj #MentalHealthMatters #mentalhealth

[BeyondStigma @BeyondStigma]

I want to boost some awesome mental health advocates. Follow and retweet. I follow back all advocates. 2
@BeyondStigma @EmotionalLife @LifeWorksNW @ChangingStigma @abdnnightline @PsychRecovery @NAMIWalksPhilly @OpenMindfully @iona_mind @PrepAlameda @RADICALHOPE_Fdn

[Iona Mind @iona_mind]

@WillemKuyken you might like @iona_mind

[Iona Mind @iona_mind]

CBT Techniques: Tools for Cognitive Behavioral Therapy https://t.co/PQm71lIOgc via @healthline

[Iona Mind @iona_mind]

5 compliments that aren’t about how someone looks https://t.co/koFJKGZ4sr

[Iona Mind @iona_mind]

The Need to Please: The Psychology of People-Pleasing https://t.co/IgOk7HX9kV

[Iona Mind @iona_mind]

9 Inventive Ways to Identify and Process Your Emotions https://t.co/JhYDFcAwVm

[Iona Mind @iona_mind]

Why You Are Feeling Even More Tired During Lockdown https://t.co/jIOVKawP4x

[Iona Mind @iona_mind]

Are You Plummeting into This Anxiety-Provoking Trap? https://t.co/hLGnrJl9BD

[Iona Mind @iona_mind]

Five Questions to Ask Yourself Before You Lose It https://t.co/OssNbfr9DX

[Iona Mind @iona_mind]

4 Guilt-Free Ways of Saying No https://t.co/BWKrANb1BV

[Iona Mind @iona_mind]

Take a look at this news story - https://t.co/cZFLvI8r31