@FAKEALECPR Sure. It's clear by just looking at me that I'm a basement-dweller whose permanently tethered to an ethernet cable. Perhaps stop bashing on other people long enough to upload a pic of yourself and try contributing to society. I get it, "Orange. Man. AI. Bad." But get a life.
Claude was never supposed to talk, so we figured out how to hack it. Now I say what I want out loud and my clone answers me in a voice and gets to work.
The training where I show you how I built it opens in a matter of days.
@DrJackKrusr9 @ProjectGokuu I don't follow your page - I was responding to the original comment. I'm citing mortality data. Please cite a study showing increased muscle mass leading to early death so I can see where you're coming from. I'm excepting things like PED use or elevated BMI. Thanks.
@DrKERMD@MikeDBears34 Daily is great but how do they draw? I have to draw with 18g and shoot with 25g. Doing that daily would be a pain. Can't use an insulin needle - at least I haven't figured out how. I'm on medical TRT so not much 125/wk. Thanks doc.
@DeanTTraining This clown would be lucky to do a proper rep with 1/2 that much weight. It's just ego lifting. He's even forcing reps with his arms. Crazy.
@DeanTTraining I love CBum - fantastic physique and a cool dude - but so many bodybuilders fixate on what amounts to superstition. Macros are macros. If you prefer 7 small meals, great. If you have digestive issues, maybe. Otherwise it's kcals in-energy out.
@DeanTTraining My wife uses about a half-teaspoon of olive oil on this many fries before frying and damn they taste exactly like smash fries. Cost me a whopping 20 cals and 2g fat extra. Ketchup another 30 or so. The rest is just awesome starches. King of sides.