ivey 🌈🌼

COLOURFULLY CONSCIOUS🧠🌎🎨colour-lovin’ nature gal here to spark enerJOY & cultivate connection to self, each other, & earth🌳🤸‍♀️🧘‍♀️⛷️ BSc & MSc Psychology

[ivey 🌈🌼 @itsmeivey]

@SchrodingrsBrat What’s your favourite colour & why? 🌈🎨🫶 (try it!!)

[ivey 🌈🌼 @itsmeivey]

Sounds about right! 🥲

[ADHD Jesse @adhdjesse]

I really need to take action on this email, so it’s important I keep it unread and sitting in my inbox for the next 3, 6, or 12 months so I feel guilt and shame every time I see it which is 20 times a day.

[ivey 🌈🌼 @itsmeivey]

I often feel misunderstood as people tend to perceive my slower responses as a lack of caring. This is not the case. I care.

The time I take to respond has 0 correlation with the amount that I care!

Replying can be a lot for me but when I show up you bet I’m 100% present! 🧡

[Adam Grant @AdamMGrant]

How quickly someone answers you is rarely a sign of how much they care about you.

Delayed replies to emails, texts, and calls are often symptoms of being overwhelmed.

Unless it's urgent, the true test of a relationship isn't the speed of response. It's the quality of attention.

[Adam Grant @AdamMGrant]

How quickly someone answers you is rarely a sign of how much they care about you.

Delayed replies to emails, texts, and calls are often symptoms of being overwhelmed.

Unless it's urgent, the true test of a relationship isn't the speed of response. It's the quality of attention.

[Greta Thunberg @GretaThunberg]

yes, please do enlighten me. email me at [email protected]

[ivey 🌈🌼 @itsmeivey]

great tweet!!! I’m going to bookmark it! 😂👏🤪

[Justin Welsh @thejustinwelsh]

If you keep bookmarking Tweets about solopreneurship but you've never built something of your own, maybe less bookmarking and more little leaps of faith.

[ivey 🌈🌼 @itsmeivey]

@Mackoz3 @thejustinwelsh HAHA I did the same!!! 😂👏

[ivey 🌈🌼 @itsmeivey]

be with & allow whatever is 🧡🫶💛

[Adam Grant @AdamMGrant]

In hard times, people don't want to be told to look on the bright side. They want to know you're on their side.

Even if you can't help them feel better, you can always help them feel seen.

The best way to support others is not to cheer them up. It's to show up.

#GivingTuesday

[ivey 🌈🌼 @itsmeivey]

@thejustinwelsh okay YUP, called out!! 😂👏 grateful for your realness Justin!

[ivey 🌈🌼 @itsmeivey]

@adhdjesse YES!!! exactly! 🧠👏 me to my brain everyday: “okay brain, I know you are wanting to chase dopamine from that exciting activity, but I really need you to be my teammate & work WITH me, not against me, to get this important task done!”
my brain most days: *shiny thing wooo!* 🙃🤸‍♀️

[ivey 🌈🌼 @itsmeivey]

@alina_i_robello @adhdjesse You bet I am interested!! I’m looking him up right now 🤩👏🧠 I’m a psychology grad student at the moment and also work with kids so I’m always keen to learn more about child development!! Thanks for the suggestion! Tedious sounds not very ADHD-friendly 😂🥲

[ivey 🌈🌼 @itsmeivey]

@adhdjesse I was reflecting on exactly this recently when I moved out of my beautiful 1br apartment for what felt like no real reason. I subconsciously changed the gravity the moment things felt stable & safe just for the sake of stimulation?! I’m still new to understanding ADHD but wow!🤯

[ivey 🌈🌼 @itsmeivey]

@chrisboettcher9 WHAT AN INCREDIBLE THREAD!!! 🤯👏🌟 thank you Chris! Legend!

[ADHD Jesse @adhdjesse]

The ADHD Strengths Iceberg.
#ADHDAwarenessMonth

[ivey 🌈🌼 @itsmeivey]

@adhdjesse If you make it in for the appointment, you probably don’t have ADHD 😂👏🤪

[Andrew D. Huberman, Ph.D. @hubermanlab]

If you stay up late on Saturday and/or sleep in on Sunday, this is a synergistic circadian reset for the work week:

Monday: wake 30min *earlier* than typical, 1-3min cold shower or bath, workout (if no time, then 10min any cardio), 10-15min sunlight viewing. Eat/fast per usual.

[ivey 🌈🌼 @itsmeivey]

PERSPECTIVE-SHIFTING TED TALKS 🌟🧠💡 Videos like these are why I don’t watch TV! There is truly so much incredible content out there to consume! Your thoughts become your reality…what you consume influences your thoughts 🔁 what thoughts are you choosing to have? 🤔

[Colby Kultgen @thecolbykultgen]

The 7 best TED Talks I've ever seen:

[ivey 🌈🌼 @itsmeivey]

@habana243 @boardmasters @seetickets Hahaha no it’s because I got a weekend ticket instead !!! So now I have an unused Friday Day ticket I’m hoping to sell 🤞🏄‍♀️☀️