Understanding Your Lipid Profile: What Really Matters?
Many people get a lipid profile done every year but are unsure how to interpret the results. This thread explains LDL, triglycerides, HDL and ApoB in simple language.
This is mainly meant for people who have NOT suffered a heart attack or stroke and are NOT already taking statins.
Share and re-post for wider reach and bookmark for future reference. Post your queries and comments below.
1/n
How can we prevent disc prolapse (degeneration of disc) in cervical (neck) and lumbar (lower back) regions? Watch the video to learn more...
Slipped disc commonly causes neck & back pain; pain, tingling, numbness and weakness of arm or leg.
https://t.co/DNZ0SuQyML
#MedTwitter
Beyond Bali is where I had one of the best travel experiences of my life 🥹
A Sailing Trip exploring Komodo Islands and beyond, not in a cruise, but in a small phinisi boat in the open sea, stopping at islands and exploring marine life you can only do via a boat🥹
This was exceptional and here's why👇🏻
The great Vishwaguru of entire universe needs bots to write positive posts about him. Even IT cell has left him.
Only accounts made on ‘17th April’ are writing positive reviews about him.
This needs to go viral af
Quick commerce is a $5.4B market in India growing at 70-80% CAGR. Blinkit, Zepto, Instamart collectively do 4M+ orders a day. But the interesting story isn’t the business.
It’s what it did to how Indians buy things. 7 shifts nobody saw coming.
1/ 73% of q-com orders happen outside traditional shopping hours. 10pm-1am is now peak for ice cream, condoms, skincare, snacking. Three years ago this buying window didn’t exist. An entirely new consumption slot was invented and nobody’s talking about it.
2/ ₹149 mini sunscreen outsells ₹599 full size on Blinkit. The full bottle is a commitment. The mini is a maybe. Consumers are treating q-com like a sample store. Brands without trial SKUs are invisible.
3/ Brand loyalty disappeared in grocery. Search “atta” on Zepto. 8 brands sorted by delivery time. The one in the nearest dark store wins. Not the one your mom used. For staples, proximity replaced preference. Terrifying if you’re a legacy FMCG brand.
4/ Kirana shops aren’t losing staples. They’re losing the ₹50-200 impulse buy. The chocolate, the chips, the random face mask. The small purchases that used to happen because you were already in the store. That foot traffic is gone and it’s not coming back.
5/ Men started buying skincare. The anonymity of tapping “face wash” on Blinkit vs asking for it at a medical store broke a psychological barrier nobody was talking about. Embarrassment was the barrier all along. Men’s grooming on q-com is growing faster than any other beauty subcategory.
6/ Blinkit and Zepto aren’t delivery companies anymore. They’re media businesses. Blinkit’s ad revenue grew 220% YoY. Both crossed ₹1,000 Cr in annual ad revenue by FY25. Ads are now 15% of Blinkit’s total revenue. If you’re thinking of q-com as just a listing channel, you’re missing the point.
7/ The delivery bar moved for everyone. If Zepto delivers in 10 minutes, why does your D2C site take 5 days? The consumer doesn’t separate “q-com speed” from “normal speed.” Every brand shipping in 3-5 days is now competing against a 10-minute standard they didn’t set and can’t match.
Quick commerce didn’t just create a new delivery channel. It rewired how 50 million Indians think about buying things
4/ Mutation is mandatory after death
You must update the property title in revenue records. You'll need:
✅ Death certificate
✅ Registered sale deed
✅ Property tax receipts
✅ Will (if any)
✅ Legal heir certificate (If no Will)
Timeline: 15–90 days
What a property in Spiti! Never imagined you could find such a luxurious place to stay at 12,000 feet above sea level beautifully designed and thoughtfully crafted. An incredible place to be
📍The Doksa!!