Chris Jacks

PE Teacher at Gulf Shores High School, Head Baseball & Cross-Country Coach at Gulf Shores High School.

[ABCA @ABCA1945]

(3/3) Rotation #2 of the @UHCougarBB Multi-Purpose Drill here at our Barnstormers Coaching Clinic

A ‘take feverish notes’ drill series!

#ABCAclinics

[Chris Jacks @jackscoach1]

This is awesome!!

[ABCA @ABCA1945]

(2/3) Rotation #1 of the @UHCougarBB Multi-Purpose Drill

Bring a whole new dynamic to these Barnstormers Coaching Clinics - LIVE Action!

#ABCAclinics

[Chris Jacks @jackscoach1]

Thanks for the quick shipment @Blast_Bsbl!! This came in the mail today!! Excited to work with the boys tomorrow with it!! #committment #perseverance #habit

[ABCA @ABCA1945]

More hitting dimes & finding balance inside our swing ideas from @GreenWaveBSB HC Travis Jewett @TUJewett

Love having passionate teachers inside this Association - Thanks for the A++ hospitality Coach!

#ABCAclinics

[ABCA @ABCA1945]

Creative ideas to help accentuate reading hips & working to get on the same level of the baseball from @GreenWaveBSB Asst Brian Harris

#ABCAclinics

[ABCA @ABCA1945]

Terrific Infield drill utilized by the @GreenWaveBSB program to ‘warm up’ defenders inside of their Batting Practice rotations

Great shares Coach Harris!

#ABCAclinics

[Alex Simone @SSPerformanceTX]

The rocking frog is a fantastic lower body mobility drill that does a great job of opening up the groin. I’ve also found that this drill helps relieve low back pain/tightness

[Gulf Shores HS @GulfShoresHS]

Come out this evening and support your Lady Dolphins as they take on cross-county rival, Spanish Fort, in a big area match-up! JV starts at 4:30 and varsity at 5:30! Go Lady Dolphins!

[Gulf Shores HS @GulfShoresHS]

Attention 7th-12th grade athletes: Baseball evaluations are set to be held November 5-8 from 3:30-5:30 each day. If you have any questions, please email Coach Jacks ([email protected]). In order to try out, athletes must have a physical for this year on file. Go Dolphins!

[Alex Simone @SSPerformanceTX]

How to: Develop POWER ⚾️💥

[Orioles on MASN @masnOrioles]

We mic'd up Bobby Dickerson for one final time this season. Listen in as he shows the proper way to turn a double play!

[Chris Jacks @jackscoach1]

@JoeyBergles [email protected] thanks coach!!

[Joey Bergles @JoeyBergles]

Old Clean Progression From a Couple Years Ago.

The 1st & 2nd video were taken 1 week apart. Lots of progress made in that 1 week.

A training program/progressions should have a “flow” to it. Everything builds off each other & towards the end goal(s).

[Steve Smith @HardBallCoach34]

It is such an honor to be called “Coach”. #Blessing

[ABCA @ABCA1945]

Taking our coaches into the inner details of swing metrics is @T_Garrison11 from @Blast_Bsbl

Detailing out what ‘on-plane’ truly means at the plate & how we understand it!

#ABCAclinics

[Wyatt Peabody @WyattPeabody7]

Sean Casey on barrel entering pitch path & swinging on plane. #TalkinBaseball

[Craig Hyatt @HyattCraig]

⚡️ “Back Foot Heel”

https://t.co/YZkisKwhXa

[Kent @RealKentMurphy]

If you’re an infielder and have a few minutes to spare, watch this video..

[Alan Bishop @CoachAlanBishop]

Too many parents get caught up in raising 5 star athletes. Focus on raising 5 star humans first, and I guarantee everything else will fall into place.