jaggedtoad8386

#carnivore #ketovore Wishing you the best nutrition you can afford, so that you are afforded the best life you deserve.

[jaggedtoad8386 @jaggedtoad8386]

@TareanSmiley @YeHzkl99 Wrong you can't eat a calorie -

CICO is Psycho -

[jaggedtoad8386 @jaggedtoad8386]

@runquasimodo just add like 4Tbs butter -

[jaggedtoad8386 @jaggedtoad8386]

@BamaBass congrats - back on the horse - back to 299 before you know it

[jaggedtoad8386 @jaggedtoad8386]

@BamaBass where is the rest ?

[jaggedtoad8386 @jaggedtoad8386]

@thepowerofozone Who ignores Iodine ? @DrBerryTN advocates for iodine frequently.

[jaggedtoad8386 @jaggedtoad8386]

@vicholtreman @SamaHoole I target no fiber at all - kiwi skin might be last on my list even if i did - looks fuzzy and un-a-peel-ing

once or twice a month i might do a 1/4 cup of blueberries or rasberries added to some heavy cream with the grandkids - but i wouldnt call it part of my diet -

[jaggedtoad8386 @jaggedtoad8386]

@vicholtreman @SamaHoole I prefer to avoid fructose in all forms, as it can only be metabolized in the liver, the process itself drains the liver of ATP & can directly glycate RBC. Additionally the fiber passes through greates gas and bloat and additional volume is no longer a badge of courage -

[jaggedtoad8386 @jaggedtoad8386]

@hardpassonshot have it - both on the house and the mini - works very good - I bought mine -

Get one month of Starlink free when you sign up through this link. Fast, reliable internet at home and on the go. https://t.co/891sf4ksQi

[jaggedtoad8386 @jaggedtoad8386]

@Jmdutch007 @okuracookware check alibaba express hammered titanium made in china like $30 and all the hammered titanium marketing brands are manufactured there as contract manufacturer

[jaggedtoad8386 @jaggedtoad8386]

@WhinyWrestling @smharrington24 Rules are if Western nearly beats you - probably not your brightest "W" on the season -

[jaggedtoad8386 @jaggedtoad8386]

@chloedreamy -8

[jaggedtoad8386 @jaggedtoad8386]

@thepowerofozone Same! And I have spent 3 years trying to figure out why it works, and why the entire health and wellness machine has gaslit us about red meat and touted balanced meal bullshit.

My health issues resolved in under 6 months - HBP, GERD, Insomnia, pre-diabetes. Zero RX now.

[jaggedtoad8386 @jaggedtoad8386]

@mahrukh2872 35

[jaggedtoad8386 @jaggedtoad8386]

@messedupfoods bourbon over the bun and fries !

[jaggedtoad8386 @jaggedtoad8386]

@rusty_medic3 @idahobeef same here - sit on the counter - clean the chicken shit off and cook em !

[jaggedtoad8386 @jaggedtoad8386]

@Priority1771 @BeefMaps prefer grain finshed over grass for sure -

[jaggedtoad8386 @jaggedtoad8386]

@spasskultur it is inevitable - until it isnt

[jaggedtoad8386 @jaggedtoad8386]

@Rockawaytheday @markkaplan20 @SabinehazanMD Homo sapien sapiens require exactly zero grams of fiber ever. (period)

[jaggedtoad8386 @jaggedtoad8386]

@MRTs_Haircut @HarlowLombard @DOWResponse @SecWar f*cking bots