@BigPapiPabl0@SteelyRivers@LynAldenContact So you don't eat way after your first workout, how does the whole idea of "eating protein right after your workouts to build muscle and recovery" work with your schedule? Can you share what your daily workout and meal routine is? Do you incorporate any intermittent fasting?
@foodwishes@YouTube Wow! Loved how caramelized the meat and potatoes come out!
Although because the onions and peppers are on top of the meat and potato layer, are they essentially just getting steamed?