“I can carry on playing at this level because I like hitting the tennis ball.” - Novak Djokovic
At this annual inflection point, I'm ruminating on this 2-minute take from @SahilBloom on enjoying the game you play. https://t.co/0CnWa6IpxX
Weirdly effective public speaking hack: Practice your talk while doing light cardio. On a jog, brisk walk, or stationary bike ride. It simulates the heart rate rise you’ll feel when you get in front of people. You’ll be ready for it. Practice the way you play.
"I'm too old to start Jiu Jitsu."
Wrong.
You are never too old to start Jiu Jitsu.
I've met plenty of people who started training at 40, 50, even 60 years old.
Find a great gym with a great culture, where safety is a top priority.
It's never too late to try!
“Everybody can be great...because anybody can serve. You don't have to have a college degree to serve. You don't have to make your subject and verb agree to serve. You only need a heart full of grace. A soul generated by love.” - MLK
I choose to serve.
🙌🏽🙌🏽🙌🏽
"The secret is to show up, do the work, and go home. A blue collar work ethic married to indomitable will. It is literally that simple." - former US National Team gymnastics coach Christopher Sommer via @tferriss
Looking for a new opportunity to change careers or take yours to the next level 📢? Check out the #SHSMD Career Center! We have a large variety of health care job postings and professional development resources to help you exceed 🎯🙌.
https://t.co/LAgKnAFBKV
Suturing thread made from animal intestines can be found in virtually every ER in the US. It’s the same material as “catgut” used to string musical instruments and tennis rackets. And the same strong fibrous material holds our own innards together.