Jonny Davis

[Jonny Davis @jdstrength]

Building something very special with @base44... Performance Architecture: a clearer expression of how I see preparation, performance, and the idea that everyone can be an athlete. Looking forward to sharing it with everyone. #everydayathlete #trainingforlife

[Jonny Davis @jdstrength]

Hunter S Thompson wrote of Richard Nixon.. "He has poisoned our water for ever. Nixon will be remembered as a classic case of a smart man shitting in his own nest. But he also shit in our nest
and that was the… https://t.co/mLl84aFaM7

[Jonny Davis @jdstrength]

National Heroes Service A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles. Christopher Reeve #stayhome #staysafe #nhs #nhsheroes… https://t.co/r4DuIMdNuI

[Enhance @enhance_p]

6 Nations- @WelshRugbyUnion scored 10 tries during their grand slam championship last season- least by a @SixNationsRugby winning team since @IrishRugby in 2015. Championship win built on defence, only averaging 13 points conceded per match #insights #Rugby #6Nations

[Enhance @enhance_p]

Insight- @SixNationsRugby more kicking leads to higher success rate.... @IrishRugby have kicked the ball more in open play than @Scotlandteam in the last 4 years with the exception of 2017 fixture.. coincidently the only match Scotland have beaten Ireland #kicksmart #6Nations

[Enhance @enhance_p]

Insight- @IrishRugby have had a really successful set piece vs @Scotlandteam in last 4 @SixNationsRugby fixtures- Lineout = 90% (49 lineouts) & Scrum = 97% (34 scrums). Platform to attack considering 65% of Ireland tries come from set piece #Rugby #6Nations #IREvSCO #enhance

[Jonny Davis @jdstrength]

5 am start... 4 cities... 3 flights... 2 countries... 1 day... ok... Go!

[Jonny Davis @jdstrength]

@StephenFerris6 Full Session was
1. Bench Press
110kg x10
130kg x8
140kg x6
150kg x3

2a. DB Low Incline Bench
45kg 4x10
2b. Wtd Chin Ups
15kg 4x5

3. Wtd Press Ups
Drop Sets
25kg x15
20kg x15
15kg x15

I’ll keep you right head the ball 😜

[Jonny Davis @jdstrength]

Not one to usually comment on Politics.. but enough is enough already... Sick of this Loudest Voice in the Room Politics.. original image daisytemple via @nellyduff the @kaiserchiefs said it best ‘I Predict a Riot’… https://t.co/c7pDpeQN0h

[MedAll @MedAllApp]

We're proud to release our 1st podcast today- featuring 2018/9 @ASiTofficial president, @GemmaASiT

Tune in below to hear her talk about:
⭐️ Surgical Careers
⭐️ Inclusivity in Surgery
⭐️ How to excel in research

https://t.co/oJktWFxAGA

[INCISIV @incisivsport]

Thanks to @ArsenalSEMS for a great day - @incisivsport is looking to work with 4 forward thinking teams to roll out Clean Sheet (https://t.co/SbQIJvjFYG) - if you are interested get in touch!

[Cumulus Neuroscience @CumulusNeuro]

Congratulations @MedAllApp, winners of ‘Best Use Of Digital / Innovation in Healthcare’ category! #DANIAwards19

[Enhance @enhance_p]

Sco vs Wal - big moment in the match at 69 minutes, Scotland 4 points down with kickable penalty in Wales 22m...kick to corner instead and back their maul... big call considering only scored 1 maul try (from 102 mauls) in last 4 years #SCOvWAL #6nations2019 #enhanceperformance

[Enhance @enhance_p]

RUGBY UNION SET PIECE: An Analysis of the Guinness Six Nations Championship #guinness #6nations #stats #analysis #setpiece #scrum #lineout #enhanceperformance #firstblog #onlythebeginning https://t.co/piFDCYrssq

[Jonny Davis @jdstrength]

be sure and check out https://t.co/uw6Rozpsaa @PayHerePayments #upvote #tooeasy

[Founder Labs @founderlabs__]

Great to see @PayHerePayments climbing up the rankings on @ProductHunt!

They’ve made it ridiculously easy to start a subscription service. Just drop two lines of code into any website, even @squarespace @wix and @wordpress.

https://t.co/txWBH8hbKg #Propel19

[Founder Labs @founderlabs__]

Always be pitchin'... #Propel19

[gofyt @go_fyt]

Do you know what GoFyt is?

We are the go to platform to help you find and book in with your local health and fitness professionals. Ranging from physios, massage therapists, personal trainers & more 🏋️‍♀️

Get signed up at https://t.co/4i6TSMBeLo 😎

[Founder Labs @founderlabs__]

One of our roles is to help founders realise that success is within reach — @eoghan, @destraynor, @ciaran_lee, @davebarrett took @intercom from zero to a billion dollar business in 8 years. Success doesn’t happen in a vacuum and we learn so much from other founders. So thank you.

[Anne Orr @anneorr]

Braving #Propel19 https://t.co/oHblGFTE5f