@mydilemmas@higdonmarathon Don't "cheat" on the taper this week. Training won't go away if you've put in the work, and you'll feel so much better on race day if everything has healed a little
@Rivershedge Montage Deer Valley is hard to beat. Might be a nice number in shoulder season if not there to ski. The hwy 191 / 189 loop through Wyoming is a little longer but nice way to get to I-80 when I did it
ππ Merry Christmas ππ
Take a moment to value the blessings around youβwhat you have, who youβre with, and the moment youβre in.
2 Corinthians 9:15 β "Praise be to God for His gift beyond words!"
@Mangan150 Read Dumping Iron and went from 235 to 90 in 11 months of regular (every 8-10 week) blood donations. Very easy to address once issue realized with added benefit of helping others
@wolfstrength I can sympathize - on a great roll, hit best bench and overhead presses in years about a month ago, and then inflamed elbow tendons decided they would like a word. Rebuilding again!
@BowTiedBroke Lol - the church parking lot 10 miles away from the rental condo was on a hill and had best coverage in a place where even cell was still hit or miss