James Frizzell

[Miguel Class @MigClass]

Nothing flashy, just fundamental boxing techniques. Everything built off the jab.

AJ took Ngannou to school a gave him a lesson on the basics.

[Dan Go @CoachDanGo]

Great stretch for people who sit at desks.

It’s called a Crab Reach & it stretches your hips, shoulders & upper back.

1) Sit upright on palms & heels
2) Push-up & reach for the side with your arm

That’s one rep.

Do 4-6 reps before workouts or between long periods of sitting.

[SelfHealers Circle @selfhealerscirc]

5 WAYS TO COMPLIMENT SOMEONE WITHOUT USING THEIR APPEARANCE:

1. I love how passionate you are about things you care about.
2. Being around you just feels good.
3. I love how kind you are to everyone.
4. You’re so curious and open, I value that about you.
5. I admire how you stand up for what you believe in.

What would you add?

[Seattle Mariners @Mariners]

✈️ REPOST TO WIN ✈️

It’s Friday and that means it’s time to fly, fly away! Just hit that repost button for a chance to win 50,044 @AlaskaAir miles and a Gameday Package! #FlyFlyAwaySweepstakes https://t.co/uJOxLRq69i

[Prof. Feynman @ProfFeynman]

"The value of a college education is not the learning of many facts but the training of the mind to think."

-- A. Einstein (1879 - 1955)

[Dr. Nicole LePera @Theholisticpsyc]

Gaslighting can be extended periods where someone tells you you don’t love them, care about them, or want to be with them. Slowly you’re no longer in a mutually beneficial adult relationship. Instead, you’re forced to prove your love and be responsible for someone’s emotional state.

[Luke Belmar 👽 @lukebelmar]

Navy SEALS use box breathing to stay calm & intensely focused during stressful situations.

3 times per day for 5 minutes each will exponentially reduce your cortisol / stress levels.

Come back to this tweet to practice daily

[Fit For Golf - Mike Carroll @Fit_For_Golf]

Best Stretching For Golf?

More mobility is the main reason average amateur golfers contact me for help.

GolfFlex is my creation to solve this program.

5 highly golf specific flexibility exercises - 10 min routine

Try it out - https://t.co/Q2mvajDOzC

[Vala Afshar @ValaAfshar]

8 best acupressure points to treat body pains and aches

[How Things Are Manufactured @fastworkers6]

Exercises that will be good for your sciatic pain..🔥🔥

[phre @phre]

When she said "my parents are not at home"

[Tobi Emonts-Holley @tobi_emonts]

Navy SEALs are the world's most elite warriors.

What's their secret weapon?

Breath control.

Here's how they train it (and how you can master it too):

[Fore Play @ForePlayPod]

Bubba just came outta nowhere and handed us his driver to give away. What a guy.

Follow @bubbawatson and retweet this video and we’ll pick a winner.

[McLaren Mastercard Formula 1 Team @McLarenF1]

It’s time @LandoNorris better start taking song requests for 2022. 🎤

[Tom George @TheTomGeorge]

BREAKING: Large waves hitting Tonga amid tsunami warning after volcanic eruption — No tsunami threat to Hawaii @KITV4 #Tonga #Tsunami

[Henrik Stenson @henrikstenson]

Three wood, Three Wood, THREE WOOD!!!

[James Frizzell @jefrizzell]

@GolfChannel Please make Golf Films On Demand. Christmas Wish!

[James Frizzell @jefrizzell]

@K_Kisner Great win! #RyderCupPick