Jennifer Bero

Strength and Conditioning Coach with a Master's degree in Sports Medicine: Strength and Conditioning, CSCS, USAW-Level 1

[Jennifer Bero @jenbero23]

Weekend getaway @amy_bero charlie.thegoldengirl @ Bandon, Oregon https://t.co/mfpJKPC5qd

[Jennifer Bero @jenbero23]

Tucker just might get a Christmas treat for finally posing for the camera🎄 https://t.co/OPqWgfBNvF

[Jennifer Bero @jenbero23]

Just posted a photo @ Daniels Park https://t.co/SfJcVCNrVu

[Jennifer Bero @jenbero23]

Let’s be honest.. this weekend was all about Charlie’s visit (not Amy) https://t.co/VXzS6AmNX3

[Jennifer Bero @jenbero23]

Guess which one is… https://t.co/9KFkX9IV3c

[Jennifer Bero @jenbero23]

Nothing like a Colorado sky ⛰ @ Devil's Head Lookout https://t.co/SkdKlfqaod

[Jennifer Bero @jenbero23]

Am I about to turn 28 or 5?? https://t.co/OTKRmDZZiz

[Bob Alejo @Coach_Alejo]

"Success is nothing more than a few simple disciplines, practiced every day."- Jim Rohn. Do the simple things great. You'll know when to get complex. As your coaching career unfolds, you can see it, feel it when it's time. This is when it becomes an art and not a job.

[Jennifer Bero @jenbero23]

Tucker and I finally have a place to call our own 🙃 “So do not fear… https://t.co/KykWQU7Zsr

[Jennifer Bero @jenbero23]

47 minutes to kickoff and we’re already freezing!! @ Sports… https://t.co/LEwMvZfG1L

[John Cissik, MS, MBA, CSCS @jcissik]

Strength and conditioning teaches the value of hard work, discipline, instills pride and common experiences. It’s about more than just lifting weights.

[UW Olympic S&C @UW_OLYSTRENGTH]

Relative Intensity chart can serve as a great resource with Prilepin's chart to properly assign volume and intensity for athletes training. Having an understanding of what the effort & load assigned for the day can allow for effective long-term planning @SPNetwork

[Jennifer Bero @jenbero23]

Greetings from California 🐶 @ Pauma Valley Country Club https://t.co/0jyOdG1AZA

[Gregory S. Martin @gregorys1976]

Holding people accountable is uncomfortable. What’s worse is having people fail because you won't coach, confront or correct them. Accountability is something you do for someone...not to someone. - DA

[Matt Lisle @CoachLisle]

HS Athletes: When you're 25 you're going to realize that the people who demanded your best were also the ones who cared about you the most

[Jennifer Bero @jenbero23]

Only the coolest strength coaches dress up for Halloween 🎃 @ Valor… https://t.co/jcMfDyhH3v

[Mitch Gill ATC, CSCS @mgill52]

High school athletes...don’t chase numbers in the weight room, chase quality and the numbers will follow

[Jennifer Bero @jenbero23]

https://t.co/HI55RdNrfx

[Jennifer Bero @jenbero23]

We make the most of it when Broncos are on a bye week 🍁🏈🎃 @ Rock… https://t.co/FhpnPYe5oe