prettypark

Live well.

[Jesús Enrique Rosas @Knesix]

Best advice that I can give anyone for the next 4-5 years:

- Don't ride motorcycles
- Don't do 'extreme sports' anywhere, especially third world countries
- if you need to go skiing, make it kindergarten-safe

Meanwhile, take care of your health. Because in 4-5 years our lifespans could be extended 20%-30%, easily live over 100, and have at 80 the energy of a current thirtysomething

We're living the timest of times!

[shirish @shiri_shh]

They are putting DATA CENTERS in the ocean now.

Panthalassa, a startup from Portland, just raised $140 MILLION.

what they do: build floating platforms that sit out at sea and run AI. no power grid needed. the ocean waves make all the electricity. the seawater keeps the chips cool.

How it works: big floating balls bob up and down with the waves. that motion makes power. the power runs the AI chips inside.

backed by PETER THIEL. company now worth almost $1 BILLION.

land is running out of room and power for AI. so the next move is simple. go to the sea.

[prettypark @jenstaffeldt]

@friedberg @elonmusk She doesn’t care unfortunately

[Barbara Oneill @BarbaraOneillAU]

HERBS THAT REPAIR WHAT YEARS OF BAD EATING DESTROYED

1. Milk thistle regenerates liver cells 3x faster than any other herb. Silymarin blocks 93% of toxins "from entering liver tissue.

2. Slippery elm coats 100% of the gut lining in a single dose. Reduces intestinal inflammation by 60% within 48 hours.

3. Licorice root heals stomach ulcers 2x faster than antacids. Repairs 80% of gastric lining damage without a single side effect.

4. Marshmallow root reduces gut wall inflammation by 50% within d 3x more effective ma mo over vere counter Gigestive aids.

5. Calendula repairs the gut lining 40% faster than leaving it untreated. Reduces intestinal permeability by 55% in just 2 weeks.

6. Triphala flushes 3x more waste from the colon than a single herb alone. Rebuilds gut wall integrity by 70% in 30 days.

7. Dandelion root doubles bile flow within 30 minutes of drinking it. Flushes 60% more liver toxins overnight than without it.

8. Aloe vera seals leaky gut and reduces intestinal permeability by 50%. Rebuilds damaged gut wall cells 3x faster than diet alone.

[prettypark @jenstaffeldt]

@Eliana_Goldin How is this compared to Math Academy? Have a 10 yr old who needs to brush up on the previous years math before school begins in August. Which do we choose?

[prettypark @jenstaffeldt]

@simplenigmazen @GutOptimized What are some of the treatments you are offering? The only option I was ever given was surgical removal which is only temporary until the return.

[Ross 🧬🔬 @GutOptimized]

Becoming more convinced that bad sinus health can lead to gut issues, brain fog, POTS, libido issues, sleep apnea, and a hole host of health issues.

Been running sinus protocols more and more with clients.

Seeing more and more surprising results.

[I am @simplenigmazen]

@GutOptimized I have Crohn’s for 25 years, always thought I had lingering allergies, got worse recently,ENT said almost %100 blocked, need immediate surgery, and I have CRSwNP. I went to a naturopath, prescribed BEG nasal spray, after a week a big polyp came,followed by more,and now breathing

[Nick Norwitz MD PhD @nicknorwitz]

1/5) A new paper in Nature Metabolism identified a potential Alzheimer’s risk factor hiding in your medicine cabinet.

As soon as I read it, I texted my mom: “Mom, stop taking this supplement.”

Let’s break it down. (Don’t miss the graph on 4/5)

Researchers identified hyperglycosylation as a driver of Alzheimer’s disease.

Glycosylation means adding sugar molecules to proteins, which can change their function.

[Avi Roy @agingroy]

The cancer blood tests you've heard of, like @GrailBio's Galleri, hunt for tiny bits of DNA that a tumor leaks into your blood. The problem is you need a tumor first.

This new study found something stranger and earlier. The healthy cells sitting next to a cell that's starting to turn cancerous send out distress proteins, years before there's a tumor to find. 14 of them, in the blood, an average of 5.6 years ahead.

And in the high-risk group, an anti-inflammatory drug already on the market cut lung cancer risk by about half. Detection was never the primary goal. Prevention is.

[Evon @_evon3929]

Google Flights shows you what airlines want you to see.

Claude shows you what they are hiding.
$890 flight.
Paid $97.
$793 saved in 4 minutes flat.

Here are the 7 prompts that made it happen:👇

[Massimo @Rainmaker1973]

Twenty-five years ago, the Massachusetts Institute of Technology made a bold move that most universities would never dare.

Instead of locking its world-class course materials behind campus walls, MIT decided to put nearly its entire curriculum online, completely free for anyone with an internet connection.

That decision gave birth to MIT OpenCourseWare (OCW).

What began as a bold experiment in 2001 has become one of the most significant educational initiatives in history.

Today, OCW provides materials from more than 2,500 undergraduate and graduate courses across virtually every discipline: physics, engineering, artificial intelligence, economics, biology, mathematics, computer science, and many more.

Anyone can access lecture notes, problem sets, exams, syllabi, and a growing library of video lectures, with no tuition, no application, and no account required.

According to MIT, more than 500 million people worldwide have used these resources over the past 25 years.

The impact has been profound. Students use it to ace exams, explore new fields, and launch careers. Educators around the globe integrate the materials into their own teaching. Many learners credit OCW with helping them pass professional certifications and unlock new opportunities.

Beyond its direct benefits, OpenCourseWare helped spark the global open education movement, inspiring dozens of other universities to share their knowledge freely online.

Even more impressive: the project was originally planned as a 10-year initiative. A quarter-century later, it's still expanding.

MIT now aims to reach 1 billion learners in the coming decade, while enhancing the experience with powerful new AI-powered learning tools.

[Sean OMara MD, JD @DrSeanOMara]

I tell my patients to get an infection. On purpose.

A trace of spit on a knife can give you the flu in 24 hours. The same trace of kimchi, dropped into a glass of water, puts millions of beneficial microbes into a gut that's been starved for decades.

Rebuild your microbiome.

[Nicolas Hulscher, MPH @NicHulscher]

96% OF ALPHA-GAL SYNDROME PATIENTS DECLARED COMPLETE REMISSION AFTER EAR ACUPUNCTURE

Nearly EVERYONE in a recent study could eat meat again within weeks of undergoing Soliman Auricular Allergy Treatment (SAAT).

There were NO adverse reactions.

[pushkar soni @pushkersoni72]

🚨 BREAKING: Claude can now map out your retirement better than most people charging $2,000 ever will.

Here are 6 prompts to figure out exactly when and how you can retire.

(Save this before it disappears).

[Goku @ProjectGokuu]

Dr. Annette Bosworth gives her sickest patients a dose of tirzepatide so small the standard pen can't measure it.

Bosworth, who built her practice around reversing metabolic disease, doesn't start there.

First she walks patients into deep ketosis through an intense three-week class.

Only then, for the sickest ones, the ones with cancer histories and severe insulin resistance, does she add tirzepatide at 0.6 milligrams a week. That's a fraction of the usual dose, so low the standard device can't dial it.

Her theory is that pairing a tiny dose with deep ketosis may protect the muscle that high doses strip away.

"It's a powerful tool for people who do not have enough time left on Earth to reverse these problems."

Where most reach for a bigger dose, she reaches for the smallest one that still works.

— Dr. Annette Bosworth on the Dr. Boz podcast

[Manifest_Lord @Manifest_Lord]

At 71 years old, RFK Jr. shrunk his visceral fat by 40% in a 30 days.

Most men his age are on blood pressure meds and statins.

Dr. Sean O'Mara helped him reverse atrial fibrillation with food alone.

Here's the protocol he followed (and how to copy it):🧵

[A Paradise for Parents @HalCranmer]

I've helped 40+ residents transition to a ketogenic diet.

So I put together a guide showing you exactly how to start keto to feel sharper, stronger and full of energy again.

For 24 hours only, it's yours for free.

Like + comment "keto" and I'll send it.

(must be following)

[David Senra @davidsenra]

“No one at Disney thought to ask why.”

Ed Catmull (Pixar founder) says before Disney bought Pixar, their contract gave Disney full visibility into Pixar's business, but no one ever stopped to ask why Pixar was becoming far more successful than them.

Until Bob Iger became CEO:

“He walked up our walkway to the building alone. No assistant. No entourage.”

“From the people at Pixar, the fact that he came alone was very impressive.”

“He was there the learn.”

Ed says this was the moment Iger realized that he had to acquire Pixar:

[Dissident Teacher @educatedandfree]

No, America. Your best and brightest are no longer at Harvard, Yale, Stanford and the like.

Your best and brightest are kids like my tenth graders coming up through mission-aligned classical schools with teachers who know American kids in particular hunger for that which is True, Good, and Beautiful and are willing to GRIND for it, as Americans do.

The kids are here, in every town and city. We can all help build them.

This is what my tenth graders read this year:
The Symposium
The Apology
The Phaedo
The Death of Ivan Ilych
1984
Brave New World
The New Organon
The New Atlantis
Gulliver’s Travels
The Abolition of Man

Beowulf
The Canterbury Tales
Purgatorio
Inferno
King Lear
Pride and Prejudice
The Rime of the Ancient Mariner

@O_TooleKathleen @CLT_Exam @JeremyTate41 @soren_schwab @Jordan_C_Adams