Real Men of Genius
Today we salute you, Mr. A-Gap Power Fullback Maxxer 🫡
Every time you shift 3 Meatheads from the T-Formation to the Maryland-I, a Bald Eagle gets its wings 🇺🇸
Female athletes ages 14-18 are 4-6x more likely to tear an ACL than male athletes.
The earlier they learn to move well and build confidence in the weight room, the more that risk drops
STOP doing endless cone tap dancing drills and calling it “agility.”
Most athletes are getting worse at actual game speed while thinking they’re training agility
Real agility = reacting to a person/ball + forceful acceleration + deceleration in multiple directions
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Here are the 6 actual pillars I use to build real, transferable agility with my athletes.
This is the blueprint. 👇
@fbcoachsimpson@CoachChamboOK@vIQtorySports The Program was a bit outrageous but decent entertainment. Little Giants is a classic. North Dallas 40 should be in the running. We Are Marshall top 3. Rudy gone. I didn't like the story. Had no business at ND.