jklee.FDT

Supporting people in finding a way through difficult moments with mindfulness and coaching to create positive change.

[jklee.FDT @jkleeFDT]

We can all find some time. But do you know how?
https://t.co/qrJItLCY24
#Mindfulness @AuraHealthHQ

[jklee.FDT @jkleeFDT]

Check out my latest article: Interesting data taken from the Coronavirus and Depression in Adults, Great Britain: July to August 2021: Opinions and Lifestyle Survey https://t.co/hzy6MQXIzX via @LinkedIn

[jklee.FDT @jkleeFDT]

https://t.co/kEGbWykfew
#mindfulness @boromancan @MboroStcktnMind

[jklee.FDT @jkleeFDT]

For men in the #Teesside and #Cleveland are, if you want to learn meditation for wellbeing and reducing stress and pressure, here is a funded 8 week course.
@boromancan Any man can !!

https://t.co/o5MeEZ2VwI

[jklee.FDT @jkleeFDT]

I love candles when I meditate.

#partylite

https://t.co/hFBp450MM6

[jklee.FDT @jkleeFDT]

Help your staff to reduce their stress and approach life and work with inner strength. 6 week courses that blend and compliment each other, putting it all in perspective.

https://t.co/S3661wIejB

#workingfromhome #staffwellbeing #stafftraining

[jklee.FDT @jkleeFDT]

Men of Middlesbrough, join me for a free 6 week mindfulness course starting next week. @boromancan @preston_andy @lovembro @MbroCouncil

[jklee.FDT @jkleeFDT]

https://t.co/BfeNA2YhuF

A different way to think about health.

#resilience #mindfulness #mentalhealth

[jklee.FDT @jkleeFDT]

What is Mindfulness? https://t.co/FLAd6UbB0F via @YouTube

Simple explanation for you all.

@LifeAndProgress @boromancan

[Andy Preston @centre_right_]

Let’s Get Dealers Off The Streets

Any good info or images you can share will help get dealers off Middlesbrough’s streets

Do not overtly film a buyer or seller. Do not out yourself at risk

But any info you have pls email to:

[email protected]

[jklee.FDT @jkleeFDT]

Listening to "Mindful talks" at https://t.co/7cvGwfDgOM

[jklee.FDT @jkleeFDT]

Mindfulness during coronavirus: 10 tips and activities to try during lockdown
https://t.co/SewQw9j1Ld via @Telegraph

[jklee.FDT @jkleeFDT]

https://t.co/iIBLd6jZyu

Take 3 minutes to just notice how your body is. Free audio with @InsightTimer . Mindfulness made easy.

[jklee.FDT @jkleeFDT]

https://t.co/tTyvV5wjMS

Free audio clips for sitting at home and standing in line.

#FlattenTheCurve #SafeHands #AloneTogether #ViralKindness #StopTheSpread #coronavirus #Covid19

[jklee.FDT @jkleeFDT]

Free mindful track for you to download. Ideal for standing in line. Have a go at home first.
https://t.co/Yhs927ZITp

@WHO @UN @UnitedNations @Talenthouse #FlattenTheCurve #SafeHands #AloneTogether #ViralKindness #StopTheSpread #coronavirus #Covid19

[jklee.FDT @jkleeFDT]

Next time you go shopping, listen to this when you venture out to the shops. Stay calm.

https://t.co/J3tqIi1om2

@WHO @UN @UnitedNations @Talenthouse #FlattenTheCurve #SafeHands #AloneTogether #ViralKindness #StopTheSpread #coronavirus #Covid19

[jklee.FDT @jkleeFDT]

Hi there, free #mindful exercises. This is free and can be accessed on the pc and also in the @InsightTimer app

You can start with 'settling the mind' and get used to just sitting and noticing thoughts, sensations and emotions.
#HELPBORO
https://t.co/zJi08FxAy8

[jklee.FDT @jkleeFDT]

Monday around 9.50am @BBCTees looking forward to sharing a #Mindfulness exersice, to help us just stop for 3 minutes.

[jklee.FDT @jkleeFDT]

For many this new week will bring a new way of working to many in the UK. Maybe a little reflection through the week will help you to keep your mind in a pro-active direction.

#workingfromhome