What a beautiful life it would be if everyone could simply live the life they wish to live. Married or unmarried. With children or without. Whatever brings them happiness, as long as they arenโt harming or negatively affecting the next person.
Imagine if we all stayed in our own lanes and understood that life is not a group project.โจ
Let people love who they love, build the families they desire, or choose not to build a family at all. Ultimately, let people choose the lives that feel right for them and walk their own paths.
We only get one life. Let people live it for themselves.
Most people don't struggle with their relationships, they struggle to maintain a healthy lifestyle; you can't expect any relationship to thrive if you are constantly low-energy, emotionally unstable, and physically and mentally far away from the best version of yourself.
Cruciferous vegetables.
Probably the healthiest foods on the planet.
- Boost immunity
- Fight cancer and reduce its risk
- Balance hormones
- Help with digestion
- Support heart health
Include
- Cabbage
- Broccoli
- Cauliflower
- Collards (sukuma)
- Brussel sprouts and more
Can be eaten
- in a salad
- in a smoothie
- steamed, roasted or with food
Donโt miss out on these. Eat them often