JloPhintech

Phins up! 🐬 | Go Heat! 🔥| Tech nerd 🤓

[James @ScriptsByJames]

they’re winning a championship in Miami

@ me, bookmark it, don’t give a shit.

Bam & Giannis bringing one home.

[Kay @KaylarWill]

A prisoner of your own mind. No one in that entire building cares that you are there alone

[Josiah Johnson @KingJosiah54]

Yall mad at LeBron for not moving on your timeline? 😂

[Major Passons @Major_Passons]

Andy is legitimately a generational talent and I’m not exaggerating

[🎃 🎃 @yerdas_outV2]

This is the craziest thing to ever happen but we are too desensitized to fully grasp it

[Nay ⚖️ @nay305910]

He doesn’t get the credit for what he does for the miami heat!!!

The man with suspenders!!!!

Andy!!!

[JloPhintech @jlofintech]

@DonMiami3 They are okay with that sadly

[Miami HEAT @MiamiHEAT]

He fits right in

[𝙃𝙀𝘼𝙏 𝙉𝘼𝙏𝙄𝙊𝙉 @HeatvsHaters]

Bobby Portis says he was born to be a Heatle

“It was one of my favorite teams growing up”

[Miami HEAT @MiamiHEAT]

@Kirsh_TLFO

[Levi Campos ᴱᶜᴮ @levicampos_baea]

@luanaraujo90 Se fosse filme, falaríamos que estava forçado demais o enredo

[Miami HEAT @MiamiHEAT]

He’s here.

[CallUnc @Callunc]

HOW IT FEELS TO BE CALLED UNC IN YO 30s

[LeBron James @KingJames]

@BJwhite 🤣🤣🤣🤣🤣🤣 Man you’re hilarious but Miami do sound good! 🤷🏾‍♂️

[Dan Go @CoachDanGo]

Japan sits at 6% obesity. The US sits at 43%.

And the biggest reason is environment.

I saw it firsthand traveling to Japan. In 2 weeks there, I rarely saw anyone overweight.

Not because they were dieting. Because of how they lived.

They walk everywhere. Their version of "fast food" has whole ingredients, high protein, rich in fiber. Meals are built around real food by default, not by discipline.

Nobody was counting macros. Nobody had a meal plan app.

There is no body positivity. Being slim is the standard and they take it seriously.

Meanwhile, the most obese countries on this list share the same pattern: car culture, processed food access, sedentary defaults, and acceptance as part of their culture.

You can't move to Japane. But you can build your own environment.

Walk more. Eat real food. Make the healthy choice the easy choice.

[TheNCSmaster @TheNCSmaster]

God Disney lost so much sauce when they abandoned 2D animation

[𝙃𝙀𝘼𝙏 𝙉𝘼𝙏𝙄𝙊𝙉 @HeatvsHaters]

Bam Adebayo and Giannis Antetokounmpo have both been in contact with LeBron James, per @ChefTrillie