Justin Feldman

Physical Therapist, Rowing Coach, Runner, Triathlete, Golfer

[Justin Feldman @JNFeldman]

How To Prevent Common Running Injuries: Tips From A Physical Therapist
https://t.co/iTdXPlyrBY

[Justin Feldman @JNFeldman]

@LenMacPT Seems to me it would just complicate things and take up time that is already scarce. I have advised some students to sign up for courses that take place after they graduate, but if they sign up as students get a big discount.

[Steve Magness @stevemagness]

Work-life harmony > work-life balance.

It is hard to do your best thinking when your mind isn’t at peace. Disconnecting ‘work’ from ‘life’ is an illusion.

[Steve Magness @stevemagness]

One of the best ways to get better is to surround yourself with better people.

What is honored in a country will be cultivated there. The same holds true for a team or social group.

[Steve Magness @stevemagness]

One of the best ways to get back into a groove is to give back to your community.

Giving is a powerful antidote to burnout.

[Sahil Bloom @SahilBloom]

The Harvard Study of Adult Development began tracking the lives of 268 Harvard sophomores in 1938.

It is considered the longest running study on adult life, health, and happiness.

Here are 3 powerful findings everyone should know:

[Justin Feldman @JNFeldman]

Must read thread…we need to experience hard things!

[Steve Magness @stevemagness]

It used to be hard to find information so that you know what you were talking about.

You'd have to go to a library, and do some actual research.

Now? You just google.

It turns out, our brain doesn't like that, and there are some unforeseen consequences...

[Steve Magness @stevemagness]

The world would be a much better place if everyone took a walk every day.

No music, phone, device. Just you and your thoughts or you, a friend, and dialogue.

Consider it recess for adults. Time to allow your mind to reset and recharge.

[Justin Feldman @JNFeldman]

@PTPintcast Good insulated mug to keep coffee hot!

[Stockade FC ⚽️ @StockadeFC]

🤕 | @JNFeldman / @conway_md

[Justin Feldman @JNFeldman]

Runners and triathletes let’s talk about
Planning Your Race Day and Training Nutrition and Hydration with Alex Harrison, PhD, CSCS
https://t.co/nA512cbsIa

[Justin Feldman @JNFeldman]

@verizonfios is down in basically the whole northeast���@VerizonSupport “nope we see nothing” 🤦‍♂️

[Stockade FC ⚽️ @StockadeFC]

🤕 | The @JNFeldman PT & @conway_md Injury Report

[Stockade FC ⚽️ @StockadeFC]

🤕 | The @JNFeldman & @conway_md / @CrystalRun Medical Report

[Stockade FC ⚽️ @StockadeFC]

🤕 | The @JNFeldman / @conway_md & @CrystalRun Injury Report ⬇️

[Feldman Physical Therapy & Performance @Feldman_PT]

Regular #movement as we age is extremely important to maintain a good quality of life!

Although Recliner syndrome is a 100% made-up “syndrome”, it is the crux of many elderly men and women!

Stay tuned throughout to #feldmanpt as we talk about aging & what you should know!

[Justin Feldman @JNFeldman]

@dcrainmakerblog So odd because he is photographed with it on so much, even in his own IG feed and YT channel

[Justin Feldman @JNFeldman]

@taylor_eckel @UpstreamRehab Well said!

[Justin Feldman @JNFeldman]

@LenMacPT We are in Poughkeepsie, let me know how we can help. https://t.co/Q360HHyg4S

[Justin Feldman @JNFeldman]

@whoop