@LenMacPT Seems to me it would just complicate things and take up time that is already scarce. I have advised some students to sign up for courses that take place after they graduate, but if they sign up as students get a big discount.
Work-life harmony > work-life balance.
It is hard to do your best thinking when your mind isn’t at peace. Disconnecting ‘work’ from ‘life’ is an illusion.
One of the best ways to get better is to surround yourself with better people.
What is honored in a country will be cultivated there. The same holds true for a team or social group.
The Harvard Study of Adult Development began tracking the lives of 268 Harvard sophomores in 1938.
It is considered the longest running study on adult life, health, and happiness.
Here are 3 powerful findings everyone should know:
It used to be hard to find information so that you know what you were talking about.
You'd have to go to a library, and do some actual research.
Now? You just google.
It turns out, our brain doesn't like that, and there are some unforeseen consequences...
The world would be a much better place if everyone took a walk every day.
No music, phone, device. Just you and your thoughts or you, a friend, and dialogue.
Consider it recess for adults. Time to allow your mind to reset and recharge.
Runners and triathletes let’s talk about
Planning Your Race Day and Training Nutrition and Hydration with Alex Harrison, PhD, CSCS
https://t.co/nA512cbsIa
Regular #movement as we age is extremely important to maintain a good quality of life!
Although Recliner syndrome is a 100% made-up “syndrome”, it is the crux of many elderly men and women!
Stay tuned throughout to #feldmanpt as we talk about aging & what you should know!