Shiraz jogee

Personal trainer and director of rugby at Atlantic rugby academy.

[Shiraz jogee @jogeson]

Ask jean if he has found his keys #SSRugby

[Shiraz jogee @jogeson]

KFC? ? Why not lol

[Shiraz jogee @jogeson]

@TracyCandice me too :( #earlytorise

[Shiraz jogee @jogeson]

Morning peeps.. back on the gain train. Going get summer ready. It's on! @Nick_CBF @OliverCarter_8 @Nate_911

[Shiraz jogee @jogeson]

@streakley like Jean De Villiers against japan- nowhere to be seen..

[Shiraz jogee @jogeson]

@streakley how's that beard doing?

[Shiraz jogee @jogeson]

Morning folks. Back on here after 2 yrs! Hope to start terrorising the social media vibes @iamSivN @Lindt86 @coachcarmia

[Shiraz jogee @jogeson]

Most boring rugby ever. #ssrugby

[Shiraz jogee @jogeson]

@iamSiv jist tuned in. Im mixed so I struggle with the black white. I might call in..

[Shiraz jogee @jogeson]

Lions making more line breaks in ten minutes than stormers in their whole season. #heart @iamsivN

[Shiraz jogee @jogeson]

Think Biff, maclaren and faf are recoverig from the bitch slapping they had last wk? @Nate_911@dannicholl @NadeemaJogee

[Shiraz jogee @jogeson]

@jeanettemarx95 just smash it! Zimbo's are indestructible

[Shiraz jogee @jogeson]

@mstrydom9 meh .. DM me your number?

[Shiraz jogee @jogeson]

@mstrydom9 *blush* haha - and for a brown guy that's hard;). How's thigs that side?

[Shiraz jogee @jogeson]

@mstrydom9 psssst... (Shy face)

[Shiraz jogee @jogeson]

Great 1st session with @Bcbob !! #witnessthefitness

[Shiraz jogee @jogeson]

@Nate_911 arnolds?

[Shiraz jogee @jogeson]

@360_ST how many of your trainers did the elite this wkend at impi..

[Shiraz jogee @jogeson]

@360_ST but thats all lower body targeted.. Surely to lift u need to do pull ups and push ups as well.

[White Collar Club @CollarClub]

Do you have your #AfterHours tour tickets yet? Next show: Weds 30 Oct, CPT's Centre for the Book, 8pm, tickets avail. via @webticketsSA!