@BerbarianWizard Very interesting. I did a huge jump as well going from 150ish to about 500 in a few days and felt incredible while looking leaner and bigger.
But it did kick up my candida overgrowth so I had to lower it a bit and have been slowly tapering up.
Switched to an iPhone 11 for the exact same reason about 6 months ago. Noticed a big difference: no more subtle eye strain, occasional headaches, or that wired-but-tired feeling after long use. It even feels less addicting. Wild how much flicker can affect us without realizing it
This is, and I’m not kidding, your “natural” dermatologist from LA.
Aka my textbook told me sun is bad and injecting 403 chemicals into my face is tolerable.
Vitamin D has left the chat.