“A truly wise person uses few words; a person with understanding is even-tempered. Even fools are thought wise when they keep silent; with their mouths shut, they seem intelligent.”
Proverbs 17:27-28 NLT
Dietary guidelines could be as simple as 2 words: Prioritize protein.
- most satiating macro
- highly nutrient-dense
- not easily stored as fat
- leads to UPF avoidance
- burns calories to digest
- preserves & builds muscle
- linked to better aging
- totally safe
Few get this.
My Senior Year Stats:
16.6 ppg, 10.4 rpg, 2.1 spg, 2.3 apg, 1.6 bpg, 17 double doubles
YouTube channel for highlights and game film:
https://t.co/5ZehLvStGZ
Max preps rankings:
https://t.co/jn49G42XQs
@jordan_driebe@BioavailableNd Interested to see your results. Made this the other day and my 3 & 5 year old liked it. Turned it into a popsicle for them as well!