JackieRae❤️

Love life, family, truth and most of all God in my life. ❤️Married❤️🚫No DMs🚫NoPorn🚫No$🚫will block.

[Barbara Oneill @BarbaraOneillAU]

PHARMACIES WILL BE FURIOUS IF YOU START USING THESE FOODS INSTEAD:

1. Celery juice on an empty stomach cleanses liver enzymes and pulls out deep-rooted waste from your colon in a gentle, natural way.

2. Cabbage juice once a day repairs your stomach lining with L-glutamine, making it a powerful remedy for long-term acidity.

3. Watermelon hydrates your cells so deeply that it speeds up lymphatic drainage-the body's own waste-removal highway.

4. A cup of hibiscus tea daily breaks down fat accumulation in your liver and cleanses your blood like a deep internal rinse.

5. Clove tea once a day sweeps away harmful gut bacteria thanks to eugenol, one of the most powerful natural antiseptics.

6. A cup of pomegranate seeds bathes your cells in antioxidants that repair oxidative stress, giving a natural "red filter" glow to your skin.

7. Two dates before bed supply slow-release minerals 11 that repair your nervous system overnight, reducing stress-related bloating.

[Elie Jarrouge, MD @ElieJarrougeMD]

This meal contains exactly what many people have been taught to fear:

• Saturated fat
• Cholesterol
• Red meat
• Egg yolks

This isn’t a cheat meal!
This is the type of meal I use to help patients:

• Reverse type 2 diabetes
• Lower blood pressure
• Reverse fatty liver disease
• Lose massive amounts of weight
• improve autoimmune conditions

Funny how the foods we’re told to fear are often the ones producing the best results.

[QUANTUM GUARD ™️ @QuantumGuard17]

🚨 MAJOR BREAKING: The Surgeon General of Florida just announced ALL VACCINE MANDATES IN FLORIDA will be ENDED, and the room erupted.

All. Not just COVID. ALL.

JOSEPH LADAPO: "Every last one is wrong and DRIPS with disdain and slavery! Who am I, or anyone else, to tell YOU what you should put in your body? Who am I to tell you what your CHILD should put in their body? I don't have that right. Your body is a gift from God. What you put into your body is because of your relationship with your Body and God."

"Pretty much every state has them. It's WRONG."

[Barbara Oneill @BarbaraOneillAU]

WHEN YOU FINALLY UNDERSTAND WHAT DRIVES THE SYSTEM, AND IT ISN'T HEALTH...

Mammography — $3.2 billion

Colonoscopy — $3.8 billion

Acid reflux meds — $15 billion

C-section — $300 billion

Blood pressure meds — $40 billion

Bariatric surgery — $9 billion

Cancer care — $350 billion

Cholesterol meds — $22 billion

Birth control — $30 billion

Diabetes care — $220 billion

Vaccines — $95 billion

Pharmaceuticals — $1.8 billion

[Dr. Eric Berg DC @dr_ericberg]

Did you know you could improve your eyesight naturally? Share this with someone it could help!

Dr. Eric Berg, DC, not MD; information only

[Valerie Anne Smith @ValerieAnne1970]

Informed Consent...Cholesterol Lowering Statins Are One Of The Most Dangerous Drugs In Today's Modern World.

46% increase in 'new onset' Type 2 Diabetes.

For every 30 mg drop in Cholesterol, all cause mortality goes up 22%.

Lowering LDL below <70 mg/dL raises stroke risk 2X.

Lowering Cholesterol Is Dangerous & Harmful...
The Minnesota Coronary Experiment (MCE, 1968-73) showed that for every 30 mg/dL (0.78 mmol/L) decrease in serum cholesterol, resulted in a 22% higher risk of death from any cause.

Lowering LDL Can Be Deadly...
The 2019 study in Neurology Journal entitled, 'Low-density lipoprotein cholesterol and risk of intracerebral hemorrhage' stated "when LDL levels are chemically lowered with a statin to <70 mg/dL (brain bleeds) hemorrhagic stroke increases by 2.1 times."

Statins Cause New Onset Type 2 Diabetes...
In the 2015, 6 year follow-up study of the METSIM cohort, "Participants on statin treatment had a 46% increased risk of type 2 diabetes."

Statins Do Not Benefit Any Meaningful Longevity...
In the BMJ Open, "The effect of statins on average survival in randomised trials" reports the median postponement of death for primary prevention trials was 3.2 days."

Common Statins & LDL Lowering Medications...
Rosuvastatin: (Crestor)
Atorvastatin: (Lipitor)
Simvastatin: (Zocor)
Fluvastatin: (Lescol)
Lovastatin: (Mevacor/Altoprev)
Pitavastatin: (Livalo)
Pravastatin: (Pravachol)

Non-Statin Cholesterol Lowering Drugs Causing Similar Side Effects...
Repatha (Evolocumab)
Zetia (Ezetimibe)
Nexletol (Bempodoic Acid)

Serious Adverse Events From Cholesterol Lowering Statins:
Widespread Muscle Pain
Muscle Tearing (Rhabdomyolysis)
Autoimmune Disease (Necrotizing Myopathy)
Aphasia
Dementia & Alzheimer's Disease
Cancer
Pancreatitis
Liver Inflammation & Damage
Type 2 Diabetes
Depression
Drug Induced Lupus
Parkinson's Disease
Hemorrhagic Stroke
Lou Gehrig's Disease (ALS)
Hormone Deficiency
Neurological Damage
Multiple Sclerosis Autoimmune
Fatigue & Weakness
Neuropathy
Heart Failure
Vertigo
Cognitive Impairment
Drug Induced Fibromyalgia

Saturated fat & cholesterol have no effect on CVD outcomes, including heart attacks, strokes, CVD mortality & total mortality.

Heart health is achieved by keeping triglycerides low & HDL high. Both of these are diet controlled. The ratio between the 2 levels should be less than 1.5 which indicates cardiovascular health.

Triglycerides lower quickly when sugar, seed oils, ultra processed foods, artificial ingredients & processed carbs are eliminated from the diet.

HDL can be raised by strength training & consuming animal sourced foods & saturated fats such as beef, bison, venison, eggs, butter, tallow & ghee.

[Barbara Oneill @BarbaraOneillAU]

12 HERBS YOUR BODY NEEDS AND NO ONE WOULD TELL YOU:

1. Milk thistle can regenerate up to 70% of damaged liver cells in just weeks.

2. Dandelion root makes your liver release 2x more bile, flushing toxins faster.

3. Cilantro binds to heavy metals like mercury and lead and drags them out naturally.

4. Burdock root purifies your blood and clears skin from deep within.

5. Nettle leaf cleanses over 10 liters of blood daily with its chlorophyll power.

6. Triphala removes gut toxins by up to 50%, boosting digestion and detox.

7. Turmeric raises glutathione levels, neutralizing up to 90% of free radicals.

8. Ginger speeds up lymphatic detox flow by 30–40% naturally.

9. Parsley flushes out excess uric acid and sodium, cleansing your kidneys.

10. Holy basil (Tulsi) enhances detox enzymes by up to 60% while calming stress.

11. Chlorella binds 8x its weight in heavy metals, detoxing cells deeply.

12. Garlic activates enzymes that eliminate over 20 harmful toxins from your body.

[Valerie Anne Smith @ValerieAnne1970]

"We consider the CHOLESTEROL LEVEL Of 350 Perfectly Fine."
~Barbara O'Neill

"Now, doctors want you DOWN to 150"...every time the numbers are lowered, MILLIONS More people 'need' drugs.

That's NOT health care, that's greedy MARKETING. Statins are a $22 BILLION dollar industry.

The hypothesis that high total cholesterol causes CVD was introduced in the 1960s by the authors of the Framingham Heart Study.

However, in their 30-year follow-up study published in 1987, the authors reported that ‘For each 1 mg/dl drop in total cholesterol per year, there was an 11% increase in coronary & total mortality’.

Statins cause a litany of side effects that will cause sickness & a low quality of life. Statins do not lower Cardiovascular Risk or Disease, Stroke, Heart Attack or Mortality. Statins cause more death.

Chronic Conditions Caused By Statin Drugs:
Liver Inflammation & Damage
New Onset Type 2 Diabetes
Heart Failure
Vertigo & Dizziness
Cognitive Impairment
ALS (Lou Gehrig's Disease)
Aphasia
Dementia & Alzheimer's Disease
Cancer
Pancreas Inflammation
Parkinson's Disease
Muscle Tearing & Pain (Rhabdomyolysis)
Fatigue & Weakness
Neuropathy
Hormone Deficiency
Brain Damage
MS Multiple Sclerosis
Clinical Depression

[The Fourth Musketeer @IV_Musketeer]

The 7-second cold wrist rinse was tested on 3,000 soldiers after combat simulations.

Cortisol dropped 52% within 90 seconds. Heart rate fell an average of 22 beats per minute. The Navy classified the protocol in 2009 and kept it secret until 2023.

The mechanism is radial artery cooling. Your inner wrists have the thinnest skin and the largest surface-to-volume ratio for blood vessels. 7 seconds of cold water cools the blood passing to your brain, which signals your hypothalamus to downregulate stress instantly

You've splashed cold water on your face. You've taken cold showers. Both work, but they're inconvenient.

The SEAL protocol takes 7 seconds, requires no undressing, and can be done at any sink. Soldiers used it before night missions to fall asleep fast.

The military classified this because a free 7-second stress fix would reduce demand for combat stress medication ($400M annually).

The 2023 declassification came after a FOIA lawsuit filed by a veteran.

The fix: run cold tap water over your inner wrists for 7 seconds. Both wrists. Do it when you feel a stress spike.

Within 90 seconds, your heart rate will drop. No shower, no ice.

Just 7 seconds.

[Anna Lulis @annamlulis]

This is the most powerful picture taken at the Kentucky derby

Two brothers

Moments after crossing the finish line

Irad Ortiz Jr., who finished 2nd, grabs his brother’s arm, Jose Ortiz, to celebrate his 1st place win

This is what matters. Not trophies—family

[Cherie DeVaux @reredevaux]

Being a celebrity is hard work

[Paul Fleuret @RealAbs1776]

Golden Tempo went from last to first.

He passed 17 horses.

His jockey prays everyday and quoted Philippians 4:13 after the race.

Oh, and the horse has a cross on its’ face.

God is in control.

[Sama Hoole @SamaHoole]

Statins are safe and effective.

Until you realise that:

- The absolute risk reduction in primary prevention is about 1%. The "25-35%" figure is relative. 99 people out of 100 take it for life for nothing.

- Roughly half of heart attack patients have normal or low LDL. If cholesterol were the driver, this number should be near zero. It never has been.

- The whole framework rests on Ancel Keys picking seven countries out of twenty-two. France was excluded because France ate butter and refused to die on schedule.

- Muscle pain affects 5-30% of users. The profession called it nocebo for twenty years. A 2020 meta-analysis finally admitted it was the drug.

- Statins raise blood sugar enough that the FDA added a diabetes warning to the label in 2012. A drug to prevent heart disease, increasing your risk of the single largest cause of it.

- The same 2012 label update added a warning for memory loss and confusion. Patients reporting brain fog had been told for two decades they were imagining it.

- Statins deplete CoQ10, the molecule every mitochondrion needs to produce energy. The heart is the most mitochondria-dense tissue in the body. The profession's response was to not supplement it.

- Rhabdomyolysis, elevated liver enzymes, cataracts, tendon rupture. Each described at launch as theoretical. Each now on the label.

- The over-75s, the group most aggressively prescribed, are the group the trials mostly excluded.

- PCSK9 inhibitors crashed LDL to levels never seen in nature and produced mortality benefits so small the trials had to be reanalysed to find them.

Eight of the nine members on the 2004 American panel that expanded statin eligibility to tens of millions of new patients had financial ties to statin manufacturers.

The guidelines were written by the people selling the drug.

Safe and effective.

Have a careful read of what that phrase has meant, historically.

[Gary Brecka @thegarybrecka]

You don't die of the virus. You die of your body's reaction to it.

The cytokine storm. The over-inflammatory immune response. And Wim Hof has the peer-reviewed data to prove that you have more control over that response than medicine ever wanted you to believe.

He went from nature straight into university hospitals. No speculation. Just blood work. Inflammatory markers. Cytokines. All of it turned around through breathwork.

Academia fears humanity having control of their own health. Watch this episode and take that control back.

[Gary Brecka @thegarybrecka]

Before you reach for coffee tomorrow, try this...

4 counts in through your nose. Hold for 4. Out for 8. Do that 6 times.

This activates your vagus nerve, lowers cortisol, raises HRV, and shifts your nervous system from sympathetic to parasympathetic dominance in under 3 minutes.

You just changed your neurochemistry with your breath. No device. No supplement. No cost.

The presence of oxygen is the absence of disease. Learn to use it.

[Achilleas @achilleas_ghost]

At 71 years old, RFK Jr. shrunk his visceral fat by 40% in a 30 days.

Most men his age are on blood pressure meds and statins.

Dr. Sean O'Mara helped him reverse atrial fibrillation with food alone.

Here's the protocol he followed (and how to copy it):🧵

[Valerie Anne Smith @ValerieAnne1970]

We once considered a Cholesterol Level of 350 perfectly normal & healthy.

Then it was lowered to 300.
Then to 240.
Then to 190.

Now doctors want your levels as low as statins can force them — no matter what.

Every single time the “safe” number drops, millions more healthy people are suddenly labeled as needing medication.

This isn’t medicine. It’s a business model. Statins generate over $22 billion every year.

The truth is, the cholesterol hypothesis has been heavily questioned for decades. The famous Framingham Heart Study that helped launch the fear actually showed that for every 1 mg/dL drop in cholesterol per year, there was an 11% increase in both coronary and total mortality.

Large reviews of elderly populations (over 68,000 people) found that those with the highest LDL cholesterol lived the longest.

Yet studies on statins show they extend average life expectancy by only about 3.2 days.

Lowering cholesterol harms the body because cholesterol is essential. It forms every cell membrane, protects your brain, produces hormones, and helps repair arteries.

**Statins come with a long list of serious side effects, including:**

- Liver inflammation & damage
- New-onset Type 2 diabetes
- Heart failure & cardiomyopathy
- Vertigo, dizziness, cognitive impairment
- ALS, aphasia, dementia & Alzheimer’s
- Cancer
- Pancreatitis
- Parkinson’s
- Muscle tearing & rhabdomyolysis
- Fatigue, weakness & neuropathy
- Hormone deficiency
- MS, epilepsy & clinical depression

**Real culprits behind heart disease:** chronic inflammation, seed oils, excess sugar, and processed carbohydrates — not cholesterol itself.

Your body makes most of its cholesterol for good reason. Forcing it dangerously low can create more problems than it solves.

Share this with anyone being pushed toward statins.

Higher LDL in the elderly is linked to longer life in multiple studies.
The constant lowering of “normal” cholesterol numbers benefits drug sales far more than patients.

Food is medicine. Real healing starts with what you eat.

[Eric Daugherty @EricLDaugh]

🚨 GREAT NEWS: Speaker Johnson just confirmed Rep. Sheila Cherfilus-McCormick (D-FL) may be EXPELLED by NEXT WEEK after she stole $5M in FEMA funds

Good! Expel and then lock her up. We CANNOT reward or tolerate this theft!

[Orlando Curioso @Orlando71156528]

En una carretera, unas mujeres rescatan a un 🐕 que protegía a un 😺 de un torrencial aguacero y miren lo que sucedió.

[Dr. Dawn Michael @DawnsMission]

Why hasn’t nattokinase replaced statins?

Joe Rogan discussed a study where 1,062 people took it for a year. Ultrasound showed their arterial plaque shrank 36%.

This enzyme stops new blockages and reverses existing plaque.

Why not mainstream yet?