🔹 Exercise more
🔹 Exercise more effectively
🔹 Exercise more consistently
🔹 Never think about will power
How?
Get a personal trainer.
It’s a time-tested path to success. Every pro athlete, celeb & exec uses a trainer. You should too.
I am a parent of two children under five. I have studied the science. I have examined study after study. And while there will be more studies and more science to come, the conclusion seems inescapable, as inconvenient as it may be ...
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I could not be any prouder of @rmandal and the entire @futurefitapp team — they are revolutionizing the future of fitness and changing so many lives for the better. Let’s go!!
Thrilled to share that Future has raised a $75m Series C from incredible investors, to accelerate our rapid growth.
We're delivering 1-on-1 coaching in a way that nobody else has ever been able to achieve. This will radically change consumer health.
https://t.co/fPEVItnvux
@jvmiexlynn @krberger @CostaSilvaAndre @drmeowza FYI the American College of Rheumatology strongly recommends vaccination for all patients with rheumatic diseases (including RA), especially those on immunosuppressive medications. (I’m a rheumatologist, at UCSF). https://t.co/O2GlAQs1AB