Jaclyn Santamaria

Strength and Conditioning Coach at the Dynamic Athlete. BAKin. Level 1 CrossFit. Olympic Lifting.

[Jaclyn Santamaria @jsantamaria14]

Eat your GREENS 🌱🥦🥒.
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One misconception about counting macronutrients is the freedom to eat… https://t.co/VqwftgKBfE

[Jaclyn Santamaria @jsantamaria14]

Do you have your double unders yet? 🤔The Crossfit 2018 season is fast approaching! Join me for a… https://t.co/hC4YguWkTL

[Jaclyn Santamaria @jsantamaria14]

Too cool😎for a regular sandwich these days. This open faced sandwich is packed with 1️⃣protein… https://t.co/Dt3tzf3cZK

[Jaclyn Santamaria @jsantamaria14]

Another opportunity to further my career in the health and fitness industry. Very excited to be… https://t.co/Mrynja5a0d

[Jaclyn Santamaria @jsantamaria14]

New blog post is UP! I discuss how it felt to compete 🏋🏻‍♀️for the first time in three years and… https://t.co/i8n43pxH0o

[Jaclyn Santamaria @jsantamaria14]

New blog post is up! Staying on Top of Your Nutrition While Traveling https://t.co/WVTCoqdSJe

[Jaclyn Santamaria @jsantamaria14]

How to Deal with Emotional Eating https://t.co/axqQXnVOAI

[Jaclyn Santamaria @jsantamaria14]

BIG props 👊🏼to my dad for designing my logo for my personal business. I couldn't be happier with… https://t.co/mzCMkTOEHG

[Jaclyn Santamaria @jsantamaria14]

@TheGridLeague sponsor challenge. 20 shoulder to overhead at 75 lbs. + 50 double unders. 43… https://t.co/DFCaRJpnMY

[Jaclyn Santamaria @jsantamaria14]

Got my new wheels today! @leggatkia https://t.co/VIe423gF27

[Jaclyn Santamaria @jsantamaria14]

A little sneak peak from yesterday's photoshoot 👀something big is up and coming! 📸 @bentl33 💇🏻… https://t.co/LGVvCNQdoX

[Jaclyn Santamaria @jsantamaria14]

quinndawsonn putting up some big numbers here for a 5 rep max hang clean. This is 110 lbs. Did I… https://t.co/MvlAodTvAv

[Jaclyn Santamaria @jsantamaria14]

Saying farewell to the oakangels_2004 ⚾️and the @oakvillehornets bantam BB girls🏒after their… https://t.co/9RtRT2ImJd

[Jaclyn Santamaria @jsantamaria14]

I have a soft spot for these guys 🙊leading the @oakvilleblades through some static stretching to… https://t.co/AiN7OUaCQt

[Jaclyn Santamaria @jsantamaria14]

@oakvilleblades warming up with the single hop series 👉🏼Great for working on stabilizing the… https://t.co/xyCgOJheQF

[Jaclyn Santamaria @jsantamaria14]

@EXOSbaseball @EJ36 man

[Jaclyn Santamaria @jsantamaria14]

oakangels_2004 planking hard. Always a pleasure working with this group of girls ⚾️💪🏼 #baseball… https://t.co/SHMKsZngd4

[Jaclyn Santamaria @jsantamaria14]

Mini Bats here performing one variation of deadbug using a band to add some resistance. This is… https://t.co/lRoHthiR96

[Jaclyn Santamaria @jsantamaria14]

Bros who lift together make gainz together ✊🏼✊🏼✊🏼christianpurboo1 purbs_11 @dynamic_athlete… https://t.co/4KvcH2dtaZ

[Jaclyn Santamaria @jsantamaria14]

Wall drills. campbelldowd working on proper body positioning during acceleration🏃… https://t.co/P1bXhvT3nH