JS Cournoyer

wholeness

[JS Cournoyer @jscournoyer]

The peace and freedom you seek is always already here, now, in your existing life, relationships and circumstances. No change is required. To access it, sense, feel, be. Allow your triggers/resistance to what is to bring you back to sensing, feeling, being.

[JS Cournoyer @jscournoyer]

expectations ruin experience

[JS Cournoyer @jscournoyer]

@Aella_Girl Wisdom applicable to most relationships, thank you for sharing.

[JS Cournoyer @jscournoyer]

@anacoeurparis I don’t find your tweets triggering. I relate to many of them from direct moment to moment experience. The ones referring to angels and alien entities i don’t relate to from direct experience and I wonder if they are constructions of the mind.

[JS Cournoyer @jscournoyer]

@isjuustadream Feel

[JS Cournoyer @jscournoyer]

@isjuustadream Mind

[JS Cournoyer @jscournoyer]

@wjfm21 @juliavanessa396 Nothing

[JS Cournoyer @jscournoyer]

@timjcarden Do you know if Naval is happy?

[JS Cournoyer @jscournoyer]

@celestialbe1ng The body knows what it needs and how to heal.

[JS Cournoyer @jscournoyer]

@nekyias Can you share a real life experience of « thinking bringing about transcendent experience » for you? Thank you

[JS Cournoyer @jscournoyer]

@ss_bhav @thedarkcrone What do you mean by « pure silence »?

[JS Cournoyer @jscournoyer]

Are you aligned with life?

[JS Cournoyer @jscournoyer]

@NewMoneyAcq @ClownWorldMonk Feel

[JS Cournoyer @jscournoyer]

@TrueFreedomOrg @MindTendencies2 Thank you

[JS Cournoyer @jscournoyer]

@TrueFreedomOrg @MindTendencies2 Hi Artem, your answer seems to imply that one needs strong boundaries to listen deeply, is that what you meant? If it is, can you explain? Thank you

[JS Cournoyer @jscournoyer]

@tasshinfogleman Useful how?

[JS Cournoyer @jscournoyer]

@meditationstuff Quantum mechanics describes reality as an energy field without local boundaries. Notice how your direct experience is always inclusive of experiencer, experience and experiencing. There is no separation in sensory experience other than the concepts/words used to describe it.

[JS Cournoyer @jscournoyer]

@StevenMeyer17 @IsomorphicPhi Try self inquiry

[JS Cournoyer @jscournoyer]

@georgiethehypno Allow/invite and feel all the feelings (rage, anger, resentment, guilt, shame, disgust, grief) fully as awareness, without resistance.

[JS Cournoyer @jscournoyer]

@christineist Nothing

[Dr. Nicole LePera @Theholisticpsyc]

How To (Actually) Regulate Your Emotions

A STEP BY STEP GUIDE: