Juanitha Peter

🌻Catholic 🌻Physiotherapist 🌻Pilates Instructor 🌻Founder of Junnie’s Hub 🌻 Everything is Possible With God

[Next Science @NextScience]

Believe it or not, playful touch like squeezing your partner’s butt isn’t just fun—it can actually be good for your health. Physical touch stimulates the release of oxytocin, often called the “love hormone,” which helps reduce stress, lower blood pressure, and promote feelings of closeness and happiness. These hormonal benefits positively impact both mental and physical wellbeing.

Regular affectionate interactions, including playful or intimate gestures, also help strengthen emotional bonds. Feeling connected to your partner not only improves relationship satisfaction but has real physiological effects, supporting heart health, reducing inflammation, and boosting immune function over time.

Experts emphasise that these small acts of touch are a natural way to encourage emotional intimacy while promoting overall wellness. Incorporating playful physical affection into your relationship is a simple, fun, and scientifically supported way to improve your mood, strengthen your bond, and support your long-term health.

[Juanitha Peter @juanithapeter]

https://t.co/lYlcJ2At8s

[Juanitha Peter @juanithapeter]

Dear Superstar @rajinikanth,

As I wish you a very happy birthday, I can't help but feel grateful to have you in my life, as your fan 😊.
Your movies have been my childhood, your characters my inspiration,
and your style my obsession!

Happy Birthday Sir ❤️

[Juanitha Peter @juanithapeter]

No matter how much you tried yet if the change doesn’t happen from the other side… it’s not your fault. Chin up and move on! You have a way better life ahead 🌻

[Pray The Rosary @PrayTheRosary]

Lord, have mercy.
Christ, have mercy.
Lord, have mercy.
Christ, hear us.
Christ, graciously hear us.
God, the Father of Heaven, have mercy on us.
God the Son, Redeemer of the world, have mercy on us.
God, the Holy Spirit, have mercy on us.
Holy Trinity, One God, have mercy on us.
Blood of Christ, only-begotten Son of the Eternal Father, save us.
Blood of Christ, Incarnate Word of God, save us.
Blood of Christ, of the New and Eternal Testament, save us.
Blood of Christ, falling upon the earth in the Agony, save us.
Blood of Christ, shed profusely in the Scourging, save us.
Blood of Christ, flowing forth in the Crowning with Thorns,
save us.
Blood of Christ, poured out on the Cross, save us.
Blood of Christ, price of our salvation, save us.
Blood of Christ, without which there is no forgiveness, save us.
Blood of Christ, Eucharistic drink and refreshment of souls,
save us.
Blood of Christ, stream of mercy, save us.
Blood of Christ, victor over demons, save us.
Blood of Christ, courage of Martyrs, save us.
Blood of Christ, strength of Confessors, save us.
Blood of Christ, bringing forth Virgins, save us.
Blood of Christ, help of those in peril, save us.
Blood of Christ, relief of the burdened, save us.
Blood of Christ, solace in sorrow, save us.
Blood of Christ, hope of the penitent, save us.
Blood of Christ, consolation of the dying, save us.
Blood of Christ, peace and tenderness of hearts, save us.
Blood of Christ, pledge of eternal life, save us.
Blood of Christ, freeing souls from purgatory, save us.
Blood of Christ, most worthy of all glory and honor, save us.
Lamb of God, who takes away the sins of the world,
spare us, O Lord!.
Lamb of God, who takes away the sins of the world,
graciously hear us, O Lord!.
Lamb of God, who takes away the sins of the world,
have mercy on us. .
V. You have redeemed us, O Lord, in your Blood.
R. And made us, for our God, a kingdom.
Let us pray.
Almighty and Eternal God, you have appointed your only-begotten Son the Redeemer of the world, and willed to be appeased by His Blood. Grant we beg of You, that we may worthily adore this price of our salvation, and through its power be safeguarded from the evils of the present life, so that we may rejoice in its fruits forever in heaven. Through the same Christ our Lord. R. Amen.

[Juanitha Peter @juanithapeter]

@sitsio without a doubt!

[Mark Lambert @sitsio]

Who is with me?

[Saint Adaugoijele ✝️ @JustAdaugoijele]

Prayer to Saint Jude Thaddeus for Urgent Financial Help

Saint Jude Thaddeus,
Apostle of Christ and glorious Martyr,
great intercessor in all difficult problems.

Today I turn to you with great faith
to ask for your generous assistance
for I am afflicted and tormented
by the lack of economic means.

You who are my beloved saint,
my blessed patron and noble protector
welcome my soul and my body, my mind and heart;
I, humbly, prostrated before you, I ask
by the Sacred Hearts of Jesus and Mary,
that you cast me a compassionate glance
and despise not my heartfelt prayer,
so my confidence be not in vain.

You who, in addition to a singular love,
were united with links of kinship to
the Divine Redeemer Jesus Christ, source of all good,
and are a powerful aid of the desperate.

Pray for me my patron saint, my aid,
so that, assisted by your precious intercession,
I may receive a prompt and efficacious solution
for my overwhelming needs.

Make it so that I can obtain urgently, needed cash
to meet all my expenses, payments, debts,
and have peace of mind and tranquillity.

Make it so, I beg you, with the certainty of being heard,
that I obtain what I need so much:

(Ask for everything that you want to attain)

Blessed Saint Jude,
I honor you with special affection and devotion,
hand me the presence and strength of God.

Protect me in all circumstances,
may your help and consolation never cease.

Obtain for me by the grace of the Lord Jesus, Mary and Joseph,
deliverance, prosperity, work and health;
make it so that well-being is installed in my home.

As an expression of my affection and gratitude,
I promise you I will promote an authentic devotion to you
and already from this moment,
I infinitely give you thanks for all your favors.

So be it.

Pray the Apostle's Creed, three (3) Our Fathers, three (3) Hail Marys and three (3) Glorias

[Pray The Rosary @PrayTheRosary]

Ave María

[Catholic Quotes @CatholicQuote12]

Our Lady of Star of the Sea, intercede for us.

[Juanitha Peter @juanithapeter]

https://t.co/SPSc4K4GK6

[Juanitha Peter @juanithapeter]

https://t.co/lOpMC4esem

[Juanitha Peter @juanithapeter]

Breath

[Catholic Quotes @CatholicQuote12]

Ave Maria

[Saint Adaugoijele ✝️ @JustAdaugoijele]

Jesus, I trust in You 🥺

[Juanitha Peter @juanithapeter]

… the most hurting part is when you see no efforts nor remorse

And the cycle continues …

#journaling

[Sachin Jose @Sachinettiyil]

I am proud to say that I am Catholic because I belong to the Church of great theologians like Thomas Aquinas, great artists like Michelangelo, great storytellers like J.R.R. Tolkien, great warriors like John Sobieski, and great scientists like Mendel. Most importantly, I can receive Jesus in the Eucharist.

What makes you proud to be a Catholic?

[Fr. Goyo @FrGoyo]

I was going to explain the conclave, but a picture is worth a thousand words or in this case a long thread.

[Juanitha Peter @juanithapeter]

… and the most irritating part is when you know the truth but need to pretend to be dumbfounded