𝕵𝖚𝖑𝖊𝖘✨

All that you need is already within you. ⁴⁴⁴

[stevie @reigningtreys]

Rest is not a luxury; it’s a necessity. Take time off to replenish your energy and recharge your soul..

[introvert @livewithnoregrt]

some ppl come into your life just to teach you how to let go.

[ENIS CIRAK 🪷 Natural Calm @cirak_enis]

@Theholisticpsyc Unless someone pushes your buttons, you won't know where the buttons are. Be grateful every time you get triggered because it's your chance to see the wound and heal. Little by little becoming buttonless.

[Dr. Nicole LePera @Theholisticpsyc]

How beautiful would it be if we said to people we loved: “I’m not feeling like my best self today, can you remind me of who I am?” And that person said a few reasons why they appreciate you, for you. Appreciation and connection heal us.

[Idil Ahmed @idillionaire]

What happened, has happened. Free your mind from it. It’s a new moment to enter a new state. Move forward towards your greatness. You have so much potential.

[Dr. Nicole LePera @Theholisticpsyc]

When you grow up managing adults rage or their outbursts, you learn to appease people when they're abusive rather than learning it's a cue to remove yourself.

[Dr. Nicole LePera @Theholisticpsyc]

Authentic love doesn’t come from a place of “make me happy” or “complete me”— thats culture, selling codependency. Authentic love is creating a space to truly see another human being.

[HINDZ @mistahindz]

the less superstitious I became the more peace I received. Learn to observe more instead of chalking everything up to a good vs evil narrative in your day. Sometimes unfortunate things just happen. Doesn’t mean it’s punishment , doesn’t mean something is out to get you.

[Juliet_Omek @juliet_omek]

@Theholisticpsyc Some signs that you may have been the scapegoat in an unhealthy family include:

•Being blamed for problems that you didn't cause
•Being the only one criticized or punished in the family
•Feeling like you can never do anything right in the eyes of your family members.

[ENIS CIRAK 🪷 Natural Calm @cirak_enis]

A great tool for figuring out what you are feeling...

[Lalah Delia 📖 @LalahDelia]

Give yourself permission to be gentle and compassionate with yourself.

[Meister Michael @mikaelchristos]

Self observation is a sacred act— to understand every layer of your existence and stay grounded regardless of what comes or goes is the highest expression of divine wisdom.

[Dan Go @CoachDanGo]

Society eats so much junk food that eating real food is considered dieting.

[paul klein @pauljasonklein]

i’m gonna be my favorite person this year

[my book is better than my tweets @MichellCClark]

it’s a beautiful day to remember that you deserve to be happy

[Dr. Thema @drthema]

Some delays are protection.

Leave it alone.

Force nothing. Live in flow.

[Idil Ahmed @idillionaire]

May you experience a miracle that reminds you that everything is actually working in your favor.

[𝙋𝙖𝙢𝙢𝙮 ✨️ @_Pammy_DS_]

Removing yourself from anywhere you're not appreciated, loved or treated with respect is top tier self-care.