Justin Collins

Sidney Eagle Cross Country/ Track Coach

[Justin Collins @justcoll3]

#letsgopens doing anything??

@JoshYohe_PGH @HunterHodies

[Travis Nolting @Wishbone_Hero]

If a coach is telling you to sport specialize they do not have your best interests in mind. You will never convince me otherwise…There is a ton of development that comes with being a multiple sport athlete that translates to the other sports you do!

[Sprint Science @spikesonly]

You can't be a great instructor of "movement" if athletes are not putting in the time. Just because you know what the science is and can spew some great lines, doesn't mean the athlete is absorbing and learning more than just putting in the reps with music in the background.

[Zig Ziglar @TheZigZiglar]

Are you an “anyway” or “because” person? 💥

https://t.co/2LurOuNrs5

[Justin Collins @justcoll3]

Check out our new Podcast! We will talk about local sports and other things in Sidney.

https://t.co/wtY3oq807Q

[Adam Schefter @AdamSchefter]

Scottie Scheffler on the “unsatisfying venture” that sports can be.

[Zig Ziglar @TheZigZiglar]

Tuesday Life Coach: Lesson 5

https://t.co/AMKKXkBj46

[Justin Collins @justcoll3]

I dabble in hockey radio broadcasting, he’s the inspiration. Simply the best! RIP #LetsGoPens

[Josh Yohe @JoshYohe_PGH]

This is an article that I never wanted to write. We have lost Mike Lange. He has passed away at age 76. RIP to a true legend. Here’s the article: https://t.co/4h6mc60AtA

[Greg Berge @GregBerge]

What do you find with the best leaders?

- Hardest workers
- Leaders by example
- Are devoted to the team
- Are incredibly competitive
- Celebrate teammate success
- Hold teammates accountable

Choose to lead.

[Coach the Coaches @WinningCoaches]

~ via @CoachBrownSTC

[Justin Collins @justcoll3]

@CoachDistance You don’t get enough sleep

[SimpliFaster @SimpliFaster]

SF On This Day—9-17-2016
How to Set Hurdle Spacing and Height for Progression to 3-Step

"The key to helping hurdlers 3-step as soon as possible is to get them running and sprinting over the hurdles with only three steps, at whatever distance necessary."

https://t.co/RVXGYDKhJv

[Kendall Green @KoachGreen_]

2. Losing and What to do Next

- Perception & response (what is losing, really?)
- Pull out the positives 1st
- Identify and address the "negatives"
- Measure, calibrate & adjust leadership approach
- Keep going

[Tony Dungy @TonyDungy]

You are correct @BenjaminSWatson Our society is broken and it won’t be fixed by any political party winning the election. It won’t be fixed by any legislation being passed. It will only be fixed if we turn back to God and follow His principles.

[Pittsburgh Penguins @penguins]

See you on Feb. 18, @68Jagr 🫡

[Steve Magness @stevemagness]

Emotions are contagious.

Research shows that a coaches emotions gets transferred onto the player.

If a coach is losing his mind in anger, a player is more likely to be frustrated, make more errors, and have a negative disposition.

[Jay Johnson @coachjayjohnson]

Athletes: What's in your control in the coming weeks?

• Sleep
• Hydratation
• Visualizing the race(s)
• Being the "right level" of excitement for the race

What's not in your control?

• The weather

Focus on what you can control, not what you can't.

Let's go!

[Jay Johnson @coachjayjohnson]

Rather than focusing on your race time, focus on passing the person in front of you and helping your team score.

Be a teammate that lowers your team's score.

...and when you keep passing people in front of you, the chance that you'll like your finish time goes up 😀

Let's go!

[Pete Stanton @CoachPStanton]

Thanks to Sidney High School for being at the Blue Hawk Football Camp!

[Jay Johnson @coachjayjohnson]

Athletes: What's in your control in the coming weeks?

• Sleep
• Hydratation
• Visualizing the race(s)
• Being the "right level" of excitement for the race

What's not in your control?

• The weather

Focus on what you can control, not what you can't.

Let's go!