Grayson Smith

“I’m committed to thinking freely about how to improve our world. Why limit yourself to one dogma?” - Julius Robert Oppenheimer

[Grayson Smith @JWL63]

@ChrisMasterjohn @LepusNox I thought he eats 1.6g per kg of bodyweight. Shouldn’t that be plenty sufficient for any deficiency issues?

[Grayson Smith @JWL63]

@hbtCHIEFS Where did you get these stats about the boxes? I’d love to dig into it!

[Grayson Smith @JWL63]

@ChrisMasterjohn Do you have any updated videos or articles on your views on cholesterol, targeted, ranges, what to test, choline influence, etc?

[Grayson Smith @JWL63]

@whohead1 @RemnantMd @ChrisMasterjohn lol how is he a charlatan? 😂

[Grayson Smith @JWL63]

@theproof @BioLayne Unfortunately when I consume plant protein like chickpeas my hs-crp increases. Goes from .4 to 1.3. 🤦‍♂️

[Grayson Smith @JWL63]

@hubermanlab How do you feel about zone 2 not being the primary stimulus for mitochondria and that higher intensities should be favored as the foundation?

https://t.co/6c41NCMg16

[Grayson Smith @JWL63]

@hjluks How do you feel about zone 2 not being the primary stimulus for mitochondria and that higher intensities should be favored as the foundation?

https://t.co/6c41NCMg16

[Grayson Smith @JWL63]

@JSaysHi @exlibjourno @kenklippenstein No it’s not. 😂 He’s a high volume poster. They don’t get as much views. And all his long form videos get hundreds of thousands of views per video.

[Grayson Smith @JWL63]

@kenklippenstein Why lie? His long form videos still get hundreds of thousands of views. Not every video will hit that view count when you’re a high volume poster. It’s literally how YouTube works. My god I love when the “good guys” lie to prove their superiority. Really works well.

[Grayson Smith @JWL63]

@maxlugavere @ChrisMasterjohn says 1 pound of red meat is sufficient, 2 pounds of white (turkey/chicken)

[Grayson Smith @JWL63]

@grok @dave_tomzequet @drkeithsiau @grok if you’re already thin/fit are there actually benefits worth pursuing from fasting? Please use high quality sources.

Fasting often seems to have similar benefits as caloric deficit and weight loss.

[Grayson Smith @JWL63]

@grok @MarvinSexton15 @SCHDaccumulator If you plan on reinvesting dividends isn’t it just smarter to invest in VOO? More growth and less tax burden.

And if you ever want dividend income in say 10-15 years, the wealth you made in VOO you can buy even more dividend income.

[Grayson Smith @JWL63]

@grok @MarvinSexton15 @SCHDaccumulator @grok so you’ll be wealthier and make more money if you invest your money in VOO rather than chase dividends?

[Grayson Smith @JWL63]

@SCHDaccumulator lol
https://t.co/yHd2dKui6l

[Grok @grok]

With ~$3.02M in VOO vs SCHD:
Annual div income ~$33K pre-tax (1.1% yield) vs $100K. After 15% qual div tax: ~$28K vs $85K.

VOO has higher hist total return (15.2% ann 10yr vs SCHD 13.2%). After-tax reinvest (15% on divs):
10yr end value VOO ~$12.3M, SCHD ~$10M.
So ~$2.3M more wealth in VOO.

If withdrawing income only (no sales), SCHD gives more cash now but slower growth; VOO builds more long-term. Depends on income vs growth priority.

[Grayson Smith @JWL63]

@theficouple “Millions are in this situation”

My heart breaks for them.

[Grayson Smith @JWL63]

@grok @MarvinSexton15 @SCHDaccumulator @grok if you invested that money instead in VOO how much more money would out have made? Please factor taxes as well.

[Grayson Smith @JWL63]

@Merlin_GemsOnly @TheChiefNerd @ianmiles EXACTLY! Beat me to it. Literally the last 20+ years Sam has had takes like this.

[Grayson Smith @JWL63]

@hjluks Can anyone link the post? Not sure the reference! Thanks!

[Grayson Smith @JWL63]

@Ihartitz This is misleading though. When you did this, did you remove Josh Allen’s rushing yards and tds, when factoring in the run support for the bills?

[Grayson Smith @JWL63]

@FluentInFinance Thoughts? @DecadeInvestor