Kenzie Rowland

[Kenzie Rowland @karatekidding]

Thankful for my husband wadodude , my family grandmainsta circadakota , and my health! Have a… http://t.co/NHENZdV7er

[Kenzie Rowland @karatekidding]

Whelp this doesn't suck! Little crossfit at a local gym, coffee on lindsfate & bunitbolo beautiful… http://t.co/b49FDXYzVy

[Kenzie Rowland @karatekidding]

Catching up on my crossfit games watching and have myself an #ericsightings ! #bestpartofthegames… http://t.co/T6hRRqCnOE

[Kenzie Rowland @karatekidding]

@liftlikelindsey way to go!!!! Awesome to watch your drive!

[CFG Fan Zone @CFGFanZone]

#CrossFitforHope shirts at @321GoProject @CrossFitkids booths in Vendor Village. All $ goes to Hope. #CrossFitGames

[Kenzie Rowland @karatekidding]

Good luck today @Matt1Chan ! Park City is routing for you!!!!

[Kenzie Rowland @karatekidding]

Foodie project day 3, I ran out of flax see so this time I tried shredded unsweetened coconut to… http://t.co/tujXjtlZh9

[Kenzie Rowland @karatekidding]

Most favorite time of the year! July 3/4 in Park City! http://t.co/wkR1q6uE6m

[Kenzie Rowland @karatekidding]

@Matt1Chan Jordanelle Hailstone entrance has camping. Prob about 10 min from @crossfitprkcity

[Kenzie Rowland @karatekidding]

Rough life as a Mrs.! #dogdaysofpcsummer #meatballbestie http://t.co/q1GFqvuFBb

[Kenzie Rowland @karatekidding]

This is all I've thought about since @cspealler & ericcrossfit laid it on the line last weekend. We… http://t.co/HofDs4GfR9

[John Planow @jplanow]

"Chris Spealler, The Legend" Beautiful post by Heather Bergeron @CSpealler @HBergeronCFNE http://t.co/xfbMqqS9Ae

[Kenzie Rowland @karatekidding]

@SarahSpealler @CSpealler I've been trying to push Ninja warrior for a year with those guys!!!! Ha ha

[Chris Spealler @CSpealler]

"Did you make it to the CrossFit Games daddy?" No I didn't buddy. "So you can stay with me for a long, long time now?" You got it buddy.

[Kenzie Rowland @karatekidding]

This happened while you warmed up, @CSpealler @EricCrossfit we love you! #spealler #oconnor @CFGSouthWestReg

[Kenzie Rowland @karatekidding]

Way to take your shirt off and rock it O! @EricCrossfit @crossfitprkcity

[Kenzie Rowland @karatekidding]

That happened! @CFGSouthWestReg @CSpealler @Matt1Chan #spealler

[South West Regional @CFGSouthWestReg]

#Event3 @CSpealler with @crossfitprkcity finishes at 4:18 (Unofficial) #CrossFitGames

[The CrossFit Games @CrossFitGames]

.@Matt1Chan #Event1 time: 5:11, @CSpealler and Matt Hathcock in at 5:19. (unofficial) #CrossFitGames

[Kenzie Rowland @karatekidding]

#spealler http://t.co/gIEDYbMBSV