KT-MON

❤💏🐕🐶🎮🎵👾🍱🍖🍳🍜🍑🏥

[KT-MON @katieeeeeeem]

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[KT-MON @katieeeeeeem]

I shared my Trailblaze Blessings with you! Click on the link to view your Star Rail Anniversary Data Report, and claim rewards such as Stellar jades and Fuels! https://t.co/mJZ27EMUtx

[KT-MON @katieeeeeeem]

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[KT-MON @katieeeeeeem]

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[KT-MON @katieeeeeeem]

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[KT-MON @katieeeeeeem]

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[KT-MON @katieeeeeeem]

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[KT-MON @katieeeeeeem]

Look how much I learned on Duolingo in 2023! How did you do? #Duolingo365

[KT-MON @katieeeeeeem]

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[Fuck You I Quit @fuckyouiquit]

Why is the @UAW telling other unions to align their contract expiration dates? Because thats how you get a nationwide general strike and actually change the entire corporate narrative to focus more on the working class and less on the ownership class. Thats how we tip the scales.

[Dr. Nicole LePera @Theholisticpsyc]

The best revenge is healing your trauma, enjoying time alone, and knowing you were never broken in the first place.

[KT-MON @katieeeeeeem]

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[KT-MON @katieeeeeeem]

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[Dr. Nicole LePera @Theholisticpsyc]

When you start doing healing work, you'll reflect on your past. You'll look back at things with a new set of eyes. You'll see how your needs weren't met, what you were exposed to, and how you might not have been protected.

Anger is a natural response.

[Dr. Nicole LePera @Theholisticpsyc]

We caretake because we’re desperate to be taken care of for once.

We see the best in people because we’re desperate for people to see the best in us.

We want to protect vulnerable people because we were once that vulnerable person unprotected.

Our younger self always remembers.

[AFRICAN & BLACK HISTORY @AfricanArchives]

"If you are silent about your pain, they'll kill you and say you enjoyed it." —Zora Neale Hurston

[Dr. Nicole LePera @Theholisticpsyc]

Childhood trauma makes intimate relationships overwhelming because our body goes into panic when we get close to someone. It remembers when we got the silent treatment, when we were hit, criticized, shamed, or neglected. So, we push people away even when we want them to stay.

[Dr. Nicole LePera @Theholisticpsyc]

“I’m tough on them because the world will be” is misguided conventional wisdom.

Children need support, encouragement, and the natural consequences of their actions.

Not: criticism, discouragement, and shaming guised as tough love.

Over and over again I’ve seen this mindset creates adults who: can’t self regulate, are attracted to toxic relationships, and who numb with food or alcohol.

Children need support to thrive in this world.

[Dr. Nicole LePera @Theholisticpsyc]

Good girl conditioning sends a clear message: don’t be too much or want too much. It’s why so many women tolerate misery.

May we teach young girls to say no clearly and to disappoint people regularly.

May we free her from the generational cycle of being polite & easy.