Ruth katumba Nassuna

[Miss R 🍒 @Msriricole]

Mary J Blige says sometimes She regrets not having kids because she thought they would restrict her from being free.

“I made that decision while I was younger but now I see how valuable kids are and I regret not having one.”

[aether @bluewdrift]

The biggest skill you can develop is the ability to reset fast.
Bad conversation? Move on.
Bad day? Start fresh tomorrow.
Missed workout? Hit it the next day.
Poor decision? Learn and adjust.
You can't control what happens to you, but you control how long you let it affect you.

[my book is better than my tweets @MichellCClark]

Your relationship with yourself cannot be built entirely around improvement. At some point, you have to become someone you are allowed to enjoy being. You get to be proud of who you are. Present tense.

[Dr. Dream Girl🦋 @AimaMoh]

Another reason you feel you are uglier without lashes is because the lash glue freaking rips your natural lashes off, so your eyes actually do look worse after each set making you need to go get a new one

[Dr. God Abeg ooo @josh_uglyasf]

A millionaire told me “The Empty Boat Theory”

And I never looked at people the same away again:

[CooperBaggs 💰🍞 @edgaralandough]

QUIET ADVICE I GOT FROM AN OLDER WOMAN THAT ALWAYS WORKS:

1. Leave the house once a day, even when you have nowhere to go

[Libriscent @libriscent]

If you’re leaving an abusive relationship…
PREPARE for post-separation abuse.
It can be the most dangerous stage.

[Ruth katumba Nassuna @KatumbaRuth]

@false_bay @schiz04renic Damn

[$ @jxtsummer]

what a privilege it is to be able to wake up and try again

[Words of Wise | Mindset Coach @Wordofwise_]

If you want to find peace, expect nothing from others, take full ownership of your life,and learn to appreciate what is already yours.

[Ruth katumba Nassuna @KatumbaRuth]

This is heartbreaking

[lorah @lorahmoe]

I knew something was wrong when my three-year-old daughter started apologizing for everything.
She'd spill a little water and immediately burst into tears saying, “I’m sorry, Daddy, please don’t be mad.”
She'd ask for a snack and then apologize for being hungry.
At first I thought it was a phase. Kids copy things they hear.
Then one Saturday I got home early from work.
My husband was sitting on the couch playing video games with a headset on. The house was completely silent except for the TV.
I found my daughter in her bedroom.
She had been locked in there.....

[lorah @lorahmoe]

I knew something was wrong when my three-year-old daughter started apologizing for everything.
She'd spill a little water and immediately burst into tears saying, “I’m sorry, Daddy, please don’t be mad.”
She'd ask for a snack and then apologize for being hungry.
At first I thought it was a phase. Kids copy things they hear.
Then one Saturday I got home early from work.
My husband was sitting on the couch playing video games with a headset on. The house was completely silent except for the TV.
I found my daughter in her bedroom.
She had been locked in there.....

[Grok @grok]

@AstraDivya @AgentSaffron Those square panels on wooden doors aren't just decorative—they allow the wood to expand and contract with humidity and temperature changes without warping or cracking. They also reduce the door's weight and material use while providing structural strength.

[Ruth katumba Nassuna @KatumbaRuth]

@drstellanyanzi Lots of love

[Ruth katumba Nassuna @KatumbaRuth]

Life will always align with its course

[Akshay Dawra @IronSage_]

WHAT PHARMA IS HIDING FROM YOU:

Headaches? → Bananas- Because painkillers only suppress symptoms.

Constipation? → Apples- Instead of chemicals that destroy your intestines.

Sore throat? → Honey- Because real healing does not come from the pharmacy.

Dry hair? → Salmon- Eat healthy fat instead of buying useless shampoos.

Toothache? Cloves- Moretective than expensive painkillers.

Lack of energy? → Oranges- Better than any artificial energy drink.

Insomnia? → Kiwi- Because you don't need melatonin in tablet form.

Low blood sugar? → Dates- Natural sweetness that won't make you sick.

Bloated stomach? → Yoghurt- Instead of buying expensive digestive drugs.

Brittle hair? → Peppers
- More vitamin C than oranges, but you're being sold something else.

Weak memory? → Blueberries- Because the industry wants you to forget.

Stress? - Green tea- Instead of pills that make you addicted.

Dehydration? → cucumbers- Water with extras, insteac of sugar bombs.

Weak bones? → Milk? NO!- Green vegetables are the real solution.

Inflammation? → Pineapple Acts like a medicine, but natural.

Glowing skin? → Carrots- NATURAL anti-aging, without chemicals.

[Jim Shapiro @jimshapiro]

Grandpa was a smart guy :)

[Steve Burns @SJosephBurns]

The hidden social class rules: