Nkutha Kaws

[THE WHITE RABBIT @thedailyrabbit_]

Nanotechnology found in Coca-Cola and Pepsi drinks.

[Nkutha Kaws @kaws_nkutha]

@acebenji God is good

[Nkutha Kaws @kaws_nkutha]

@Prize_hub 1500

[Tyrese Gibson @Tyrese]

God will sit you down and break you to humble you, then isolate you to build you. Then give you back everything plus more to prove to you he’s real and show you everything happens for a reason.

[Eric @amerix]

Men,

Your mother-in-law is NOT your relative.

She doesn't like you.

The thought of you seeing her daughter naked every night drives her mad.

She pretends to like you but if you eavesdrop how she describes you in your absence, you will faint.

SAVE A MAN

#MasculinitySaturday

[Nkutha Kaws @kaws_nkutha]

@JOBJACKApp Hi. How can re-write my test again.

[Lightborn Wisdom @LightbornWsdm]

"No trust, no friendship."
Trust is the foundation of meaningful connections. Nurture it, and you'll build enduring friendships that withstand the test of time.

[Growth Labs @growthhub_]

Patience is the most underrated skill. Combine it with consistency, and you can achieve almost anything.

[Übermensch @ManipulatePower]

Resist the urge to show off; it only creates unnecessary resistance on your path.

Instead, deceive others by playing a role they would least suspect.

[Vex King @VexKing]

Be grateful for those who see you for who you truly are and love you not in spite of your imperfections, but because of them. Thank them for being your safe harbour in each storm and for reminding you of your worth when you forget.

[VOID @VOIDBOURGEOISIE]

Let’s vote EFF 🔥

[Vex King @VexKing]

Stop deferring your plans or waiting to be ready. There is no magical tomorrow that will grant you the discipline that is required today.

[Vex King @VexKing]

Every challenging time in your life brings you an opportunity to learn something which will contribute to your greatness. Look for the lesson, identify what you need to change or improve, and grow from it.

[Nkutha Kaws @kaws_nkutha]

@JOBJACKApp Hi. I've been applying for months in this but nothing comes up. I can't even trace my applications. Please help. Above all I have 6 year experience in retail and pharmacy

[Isabel @IsabelMgarcia45]

Tame the "Instant Me": 5 Micro-Wins to Strengthen Your Willpower

Want to achieve more?

Forget IQ, willpower is the ultimate life hack.

Science says willpower, housed in your prefrontal cortex, is key.

It's the muscle that propels you towards long-term goals, not fleeting desires.

But in our instant gratification world, building willpower can feel impossible.

The good news?

Tiny tweaks can make a big difference.

Here are 5 micro-challenges to strengthen your "say no" muscle:

1. Food
This week, skip sugary drinks.
It'll train you to resist cravings and make healthier choices later.

2. Entertainment
Binge-watching tempting?
Limit yourself to one episode of your favorite show.
You'll free up time for more fulfilling activities.

3. Shopping
Unsubscribe from tempting emails.
Out of sight, out of mind, and less impulse buying!

4. Social Media
Set a timer for 15 minutes of scrolling.
This curbs mindless scrolling and lets you reclaim control.

5. Procrastination
Feeling overwhelmed?
Break down a big task into 5-minute chunks.
Starting small gets you moving and builds momentum.

The constant barrage of instant gratification chips away at your willpower.

We crave the dopamine rush of "now" and struggle to delay rewards for long-term success.

These tiny tweaks might seem insignificant, but they add up.

The average person succumbs to instant gratification.

Don't be average!

Final Thought

By setting these mini-challenges, you're training your brain to prioritize long-term goals over fleeting desires.

Every small challenge you conquer strengthens your prefrontal cortex, the brain's willpower center.

It's like training a muscle.

The more you resist the urge for instant gratification, the easier it becomes to achieve your goals, big or small.

So, ditch the "average" and unlock your true potential.

Embrace the power of tiny wins – they'll lead you to extraordinary results.

[Tiffany🇿🇦 @MetjahTebogo]

Retail interview questions and answers

[ A thread ]

[Karun Pal @karunpal]

Study your own behaviour. Your Patterns. Habits. Compulsions. Trauma. Anxieties. Insecurities. Addictions. Once you see them, the unconscious becomes conscious. And when you see what they are and how they control you, you heal. You awaken. You become unstoppable.