Big shout out to @DecathlonHarlow for supplying us with these amazing gifts to put in our goodie bags for Harlow Women Like Us Festival tomorrow! @HarlowCouncil@activeharlow
Flicking through @Vitality_UK magazine and read an article about swapping alcohol for yoga and turn the page to find £75 wine voucher from @NakedWines, not sure the right messages are being given!
Thank you to everyone -@HarlowCouncil & partners across Essex - who helped make the launch of our Health & Wellbeing Strategy a success today https://t.co/qZfpjvdiPH
Don't let #BlueMonday get you down! Getting outside and staying active can have a really positive effect on your mood. Try it and see, even if only for 10 minutes.